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A Soul Grows in Israel: Daily Summaries Delivered
by Esther Malka
Welcome to A Soul Grows in Israel, a podcast where ancient Jewish wisdom meets the modern world. We explore spirituality, self-growth, Judaism and life in Israel. Hosted by a woman, this show features soul-o episodes, interviews with Jewish thinkers, Rabbis, of course my husband, and everyday souls.Join us as we bridge the gap between the spiritual and the practical, offering insights on personal growth, mindfulness, Jewish mysticism, unity, and modern-day living. Whether you're seeking spiritual guidance, looking to deepen your connection to your Jewish heritage, or simply keep it light and fun, this podcast will inspire and remind you that every journey matters.Subscribe now and start your own journey of growth. Follow us on social media to join the conversation and grow together.
Latest Episodes
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- 4 days ago1h 23m
From the Kindertransport to Israel: Paul Alexander's Extraordinary Journey
What was it like to escape Nazi Europe as a child? How did one life, shaped by the Kindertransport and the horrors of World War II, lead to a future in the State of Israel? In this episode of A Soul Grows in Israel, Esther Farkovits sits down with Paul Alexander to hear his remarkable firsthand story of survival, resilience, and hope. Paul shares his memories of leaving Europe through the Kindertransport, the difficult and often unlikely path that followed, and how those experiences ultimate...
- 2 weeks ago42 min
Why Humility Changes Everything: A Jewish Perspective
What is humility according to Judaism? Is humility thinking less of yourself, or is it seeing yourself more truthfully? In this episode of A Soul Grows in Israel, Esther Farkovits explores one of the most misunderstood ideas in Jewish spirituality: anavah (humility). Drawing on Torah, Chassidut, Kabbalah, and timeless Jewish wisdom, she explains why humility is not weakness, low self-esteem, or self-erasure. Instead, it is one of the deepest spiritual laws governing personal growth and the J...
- Jun 29, 202643 min
Pens for Swords
Founded by Faye, Pens for Swords is a grassroots advocacy movement dedicated to combating antisemitism, supporting Israel, and advancing public awareness through civic engagement. The organization mobilizes volunteers worldwide to participate in petitions, educational initiatives, letter writing campaigns, and advocacy efforts that promote solidarity with Israel, support hostages, and counter misinformation. Pens for Swords empowers individuals to make a meaningful impact through collective ...
- Jun 22, 202649 min
Why Fitness Is a Spiritual Practice: Shuli Goldstein of Studio Soul
What does fitness have to do with spirituality? In this conversation, I sit down with Shuli Goldstein, founder of Studio Soul, to explore the connection between physical movement, emotional well-being, personal growth, and spiritual life. We discuss why exercise can be more than a tool for weight loss or appearance, how movement affects our mindset and sense of self, the relationship between body and soul, and what it means to approach fitness as a spiritual practice. Together, we explore...
- Jun 15, 202638 min
Intrusive Thoughts in Uncertain Times: A Jewish Answer
In times of war and uncertainty, how do we practice gratitude? In Israel right now, we’re all navigating fear, intrusive thoughts, and the question: where is faith when everything feels unstable? This episode explores a Torah based approach to gratitude that doesn’t require you to feel okay, it requires you to know what’s true. A teaching for anyone living through Iran tensions, conflict, or any moment when your mind won’t stop catastrophizing. Featuring Chassidic wisdom on da’at (knowledge)...
- Jun 8, 202657 min
Rabbi Akiva Gersh: Was the World Meant to Be Vegan?
In this episode, Rabbi Akiva Gersh, "the Vegan Rabbi" explores veganism through the lens of Judaism, Genesis, Rav Kook, compassion toward animals, spirituality, holiness, and the future of food. We discuss the Garden of Eden, the ethics of eating meat, Jewish thought, modern industrial farming, and whether the Torah points humanity toward a more compassionate world. Support the show Follow us on Instagram, Youtube and tiktok for more. https://linktr.ee/asoulgrowsinisraelpodcast
- Jun 1, 202651 min
Feminism, Jewish Identity & Film With Paula Kweskin
Paula Kweskin is a documentary filmmaker, human rights attorney, and founder of The 49%, a nonprofit focused on women’s storytelling and global women’s rights. In this conversation, we discuss Judaism, feminism, Israel, documentary filmmaking, faith, identity, and the power of storytelling.” #PaulaKweskin #Judaism #WomenInJudaism #DocumentaryFilm #JewishWomen #Feminism #Israel #WomenRights #Podcast #JewishPodcast Support the show Follow us on Instagram, Youtube and tiktok for mo...
- May 25, 202650 min
Millie Schweky on Women’s Health and Healing
In this episode, Millie Schweky, lpelvic floor specialist, joins us for a conversation on women’s health, healing, and the topics many women quietly struggle with but rarely talk about openly. We discuss pelvic floor health, postpartum recovery, body awareness, physical symptoms women often dismiss, and the connection between emotional and physical well being. This conversation goes beyond quick fixes and trends and looks at what it means to actually understand and support the female body th...
About A Soul Grows in Israel
Welcome to A Soul Grows in Israel, a podcast where ancient Jewish wisdom meets the modern world. We explore spirituality, self-growth, Judaism and life in Israel. Hosted by a woman, this show features soul-o episodes, interviews with Jewish thinkers, Rabbis, of course my husband, and everyday souls.Join us as we bridge the gap between the spiritual and the practical, offering insights on personal growth, mindfulness, Jewish mysticism, unity, and modern-day living. Whether you're seeking spiritual guidance, looking to deepen your connection to your Jewish heritage, or simply keep it light and fun, this podcast will inspire and remind you that every journey matters.Subscribe now and start your own journey of growth. Follow us on social media to join the conversation and grow together.
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