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A Soul Grows in Israel: Daily Summaries Delivered
by Esther Malka
Welcome to A Soul Grows in Israel, a podcast where ancient Jewish wisdom meets the modern world. We explore spirituality, self-growth, Judaism and life in Israel. Hosted by a woman, this show features soul-o episodes, interviews with Jewish thinkers, Rabbis, of course my husband, and everyday souls.Join us as we bridge the gap between the spiritual and the practical, offering insights on personal growth, mindfulness, Jewish mysticism, unity, and modern-day living. Whether you're seeking spiritual guidance, looking to deepen your connection to your Jewish heritage, or simply keep it light and fun, this podcast will inspire and remind you that every journey matters.Subscribe now and start your own journey of growth. Follow us on social media to join the conversation and grow together.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago51 min
Feminism, Jewish Identity & Film With Paula Kweskin
Paula Kweskin is a documentary filmmaker, human rights attorney, and founder of The 49%, a nonprofit focused on women’s storytelling and global women’s rights. In this conversation, we discuss Judaism, feminism, Israel, documentary filmmaking, faith, identity, and the power of storytelling.” #PaulaKweskin #Judaism #WomenInJudaism #DocumentaryFilm #JewishWomen #Feminism #Israel #WomenRights #Podcast #JewishPodcast Support the show Follow us on Instagram, Youtube and tiktok for mo...
- 1 weeks ago50 min
Millie Schweky on Women’s Health and Healing
In this episode, Millie Schweky, lpelvic floor specialist, joins us for a conversation on women’s health, healing, and the topics many women quietly struggle with but rarely talk about openly. We discuss pelvic floor health, postpartum recovery, body awareness, physical symptoms women often dismiss, and the connection between emotional and physical well being. This conversation goes beyond quick fixes and trends and looks at what it means to actually understand and support the female body th...
- 2 weeks ago33 min
Shavuot and the Jewish Woman
As Shavuot approaches, I found myself thinking deeply about femininity, spirituality, and what it truly means to receive Torah in the modern world. In this episode, we explore the role of women at Har Sinai, the spiritual power of receptivity, why softness in Judaism is often misunderstood, and the quiet exhaustion so many Jewish women carry today. From motherhood and identity to intuition, ambition, nurturing, burnout, and holiness hidden inside ordinary life, this is an honest conversation...
- 3 weeks ago31 min
We Tried to Be Funny It Got Real Fast
This episode started light. We went outside, tried to be funny, and it got real fast. We get into Lakewood, its culture, the nuance people miss, and how quickly conversations shift when you actually look a little deeper. We even break down a Lakewood influencer and what people see versus what is actually there. What starts as jokes turns into something more honest about identity, perception, and the way we talk about communities from the outside. This is unfiltered, unscripted, and very much...
- May 4, 202654 min
Yakira Apfel: What It Means to Live Honestly Part 2
In part two, Yakira Apfel returns for a deeper conversation on what it actually means to be fully yourself. We talk about health beyond trends, the nuance that often gets lost in simple advice, and the ongoing work of staying honest with yourself even when it is uncomfortable. This is not about perfection or performance, but about paying attention to what is real and what is not. We also touch on life in Israel, not as the focus, but as part of the broader conversation around environment, id...
- Apr 27, 202658 min
Yakira Apfel on Confidence, Insecurity, and Her Life Journey: Part 1
In this first part, Yakira Apfel from Fit Studio and The Yard joins us for a conversation about confidence, insecurity, and the unfolding of her life's journey. We explore how confidence is built, shaped, and sometimes questioned, what insecurity really looks like beneath the surface, and how personal history and lived experience influence the way someone shows up in the world. This is an honest and grounded conversation about identity, perception, and the tension between how we feel inside ...
- Apr 20, 202636 min
I Never Got Tanya Until Now
In this soul-o episode, I share something very real. I was in the middle of a conflict and needed something to hold onto, so I went back to my favorite lines from the Tanya, a foundational text from Chabad on the inner life, the mind, and the soul. What I found wasn’t abstract. It was immediate. I gathered quotes that speak directly to sadness, joy, and the power of our thoughts, and tried to actually apply them in real time. Not as an idea, but as a way to move through something difficult. ...
- Apr 13, 202640 min
Tzniut: Objections and Honest Questions with Shira Melamed of MTC
In this episode I sit down with Shira Melamed for an honest and thoughtful conversation about tzniut, Jewish modesty, and what it really means to walk humbly with Hashem in the modern world. I play devil’s advocate and bring the questions many women quietly think about but rarely say out loud. Why do the laws of modesty sometimes feel challenging. What are the common objections people have to tzniut today. And how can we understand the deeper purpose behind these halachic guidelines. Togethe...
About A Soul Grows in Israel
Welcome to A Soul Grows in Israel, a podcast where ancient Jewish wisdom meets the modern world. We explore spirituality, self-growth, Judaism and life in Israel. Hosted by a woman, this show features soul-o episodes, interviews with Jewish thinkers, Rabbis, of course my husband, and everyday souls.Join us as we bridge the gap between the spiritual and the practical, offering insights on personal growth, mindfulness, Jewish mysticism, unity, and modern-day living. Whether you're seeking spiritual guidance, looking to deepen your connection to your Jewish heritage, or simply keep it light and fun, this podcast will inspire and remind you that every journey matters.Subscribe now and start your own journey of growth. Follow us on social media to join the conversation and grow together.
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