Health & Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 1–100 of 3,448 podcasts

#1

The Dylan Gemelli Podcast

Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.

#2

Passion Struck with John R. Miles

Explores purpose, resilience, and connection through science-backed conversations with experts in psychology, neuroscience, and performance.

#3

We're Out of Time

Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.

#4

Tony Mantor: Why Not Me ?

Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.

#5

Huberman Lab

Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.

#6

On Purpose with Jay Shetty

Conversations with experts and public figures explore mental health, personal growth, and meaningful living.

#7

Nothing much happens: bedtime stories to help you sleep

Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.

#8

The Thyroid Fixer

A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.

#9

Extend Podcast with Darshan Shah, MD

Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.

#10

Biohack-it

A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.

#11

unPAUSED with Dr. Mary Claire Haver

A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.

#12

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.

#13

Live Beyond the Norms

Explores health, longevity, and cutting-edge research enabling people to live significantly longer, healthier lives.

#14

The Ultimate Human with Gary Brecka

Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.

#15

Get Sleepy: Sleep meditation and stories

Bedtime stories narrated in a calming voice to help adults relax and fall asleep.

#16

Culture Apothecary with Alex Clark

Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.

#17

LONGEVITY with Nathalie Niddam

Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.

#18

Maintenance Phase

Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.

#19

10% Happier with Dan Harris

Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.

#20

Sh!t That Goes On In Our Heads

Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.

#21

Hello Hormones with Dr. Carrie Jones

A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.

#22

Rooted in Wellness with Mona Sharma

A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.

#23

hol+ with Dr. Taz MD | The Future of Medicine is Holistic

Explores holistic health by connecting physical, mental, and emotional factors like hormones, inflammation, and stress with expert discussions.

#24

Beyond Well with Sheila Hamilton

Sheila Hamilton

#25

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SuperLife with Darin Olien

Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.

#26

Diabetes Nerd

Discusses diabetes research, technology, management strategies, and personal stories through candid conversations.

#27

Dr. Bob Martin Show

Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.

#28

Please Me! Podcast with Eve

Explores sexuality, sexual health, and intimacy with expert interviews on topics like orgasm equality, body image, and holistic wellness.

#29

Make Me Smile with Miist

Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.

#30

Dr. Jockers Functional Nutrition

Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.

#31

The School of Greatness

Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.

#32

Mayim Bialik's Breakdown

Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.

#33

The Dr. Hyman Show

Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.

#34

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Explores science-backed strategies for healthier, more fulfilling aging through advances in medicine, technology, and lifestyle.

#35

Normalize It Forward

Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.

#36

The Dr. Josh Axe Show

Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.

#37

Mind Pump: Raw Fitness Truth

Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.

#38

Pleasure Project: Sex and Relationships

A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.

#39

Vanilla Swingers: Swinger Podcast, Unfiltered AF

Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.

#40

Office Hours with Arthur Brooks

Blends neuroscience, behavioral science, philosophy, and religion to explore research on happiness and how it can improve lives.

#41

The Peter Attia Drive

Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.

#42

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.

#43

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

#44

The Mindset Mentor

A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.

#45

Get Better Faster

Discusses functional medicine and holistic health to reverse chronic illness and optimize well-being through expert interviews.

#46

Chiro Hustle Podcast Archives - Chiro Hustle

A podcast providing a free speech platform for the chiropractic profession.

#47

Sisters In Sobriety

Two women share their personal journeys of sobriety, discussing recovery, wellness, and life without alcohol with honesty and humor.

#48

Judging Meghan

Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.

#49

Feel Better Today with Corey Proffitt-Boyd

A massage therapist explores stress, healing, and emotional wellness through candid, down-to-earth conversations about modern life.

#50

Not Your Doctor Podcast

Doctors answer anonymous health and wellness questions with evidence, humor, and real-world insight, avoiding jargon and judgment.

#51

UroHard for Men

Non-surgical male enhancement solutions focused on size and sexual function.

#52

Healthful with Norah O'Donnell

A podcast exploring women’s health through expert insights on reproductive health, menopause, cancer, and wellness.

#53

The Dr. Gabrielle Lyon Show

Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.

#54

Staying Human with Dr. Vivek Murthy

Dr. Vivek Murthy explores what makes life meaningful through intimate conversations about connection, purpose, and living well.

#55

The Health Perspective

Covers nutrition, fitness, sleep, stress, and mental well-being with practical, evidence-based advice for sustainable health habits.

#56

But Are You Happy?

Two experts break down self-development and mental health with no-nonsense, practical advice.

#57

The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast

Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.

#58

The Psychology of your 20s

Examines the psychology behind common experiences in your twenties, including relationships, mental health, and career development.

#59

Happier with Gretchen Rubin

Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.

#60

Sleep With Me

Silver Sleeper Productions LLC

#61

Feel Better, Live More with Dr Rangan Chatterjee

A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.

#62

Move Well, Live Well, Perform Well

A sports physiotherapist explores movement, injury recovery, and performance optimization with expert guests.

#63

Savage Lovecast

Answers listener questions on sex, relationships, and politics with candid advice.

#64

Strictly Anonymous Confessions

People anonymously share intimate, unfiltered stories about relationships, sex, and secrets in candid, judgment-free conversations.

#65

Mind If We Talk?

A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.

#66

Off the Couch Psychology

Explores mental health topics including anxiety, depression, and trauma using science-based insights and practical coping strategies.

#67

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.

#68

🎙️ Rebuild & FulfillReal conversations on burnout, rebuilding, and becoming stronger than before.

Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.

#69

Dual Coast Podcast

A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.

#70

Different, Not Broken

A raw, honest exploration of neurodivergence, identity, and emotional authenticity for those who’ve felt too much.

#71

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

#72

The One You Feed

Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.

#73

Sunday Reset w/ Will & Friends

Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.

#74

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

#75

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.

#76

Ajenda by Dr Jen Ashton

A board-certified OB-GYN and nutrition expert explains women’s health research on topics like hormones, weight, and longevity.

#77

ZOE Science & Nutrition

Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.

#78

PH

Peak Health Podcast

Practical health and fitness advice on nutrition, exercise, sleep, and mental wellness to help build sustainable habits.

#79

Perform with Dr. Andy Galpin

Explores science-based strategies for optimizing physical and mental performance for all fitness levels.

#80

TD

The Dr Vonda Show

An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.

#81

Happy Place

Fearne Cotton explores what happiness means through conversations about life, love, loss, and personal growth.

#82

Relaxing White Noise

White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.

#83

Well with Arielle Lorre

Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.

#84

Just Sleep - Bedtime Stories for Adults

Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.

#85

The Art of Being Well

Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.

#86

You Are Not Broken

Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.

#87

I Can’t Sleep

A soothing voice narrates slow, factual stories from science and history to help listeners fall asleep.

#88

The Human Upgrade: Biohacking for Longevity & Performance

Discusses biohacking, longevity, and performance with experts in science and medicine.

#89

Sex With Emily

A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.

#90

Better in Bed with The Sleep Doctor

A sleep specialist uses science and expert insights to help listeners improve their sleep and overall well-being.

#91

The Liz Moody Podcast

Liz Moody explores science-based wellness topics with experts to help listeners improve their health, mindset, and daily lives.

#92

این نقطه

Guided meditations and reflections on mindfulness, awareness, and the art of living consciously.

#93

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.

#94

Oversharing

Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.

#95

Peak Performance Life Podcast

Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.

#96

Daily Motivational Positivity

Morning episodes with affirmations, motivational speeches, and stories focused on self-improvement and positive mindset.

#97

The Dan Buettner Podcast

Shares practical habits and insights from the world’s longest-lived populations to improve longevity and well-being.

#98

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA speaker meetings and workshops delivered in podcast form for those in recovery.

#99

We're All Insane

Real people share unfiltered personal stories about their lives, struggles, and traumas in raw, uninterrupted conversations.

#100

Boring Books for Bedtime Readings to Help You Sleep

Calmly narrated readings of old, mildly interesting nonfiction like philosophy texts and vintage catalogs to help quiet the mind for sleep.