Health & Fitness Podcasts
Ranked by chart position, with free AI-powered daily summaries on every show.
Showing 1–100 of 2,396 podcasts
The Dylan Gemelli Podcast
Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.
#2
Passion Struck with John R. Miles
Explores human flourishing through conversations on purpose, health, and personal growth with experts and thought leaders.
#3
Huberman Lab
Explores neuroscience and science-based tools for understanding and optimizing brain function, behavior, and health.
#4
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
#5
We're Out of Time
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
#6
The Dr. John Delony Show
Offers advice on relationships and mental health through listener calls and expert insights.
#7
On Purpose with Jay Shetty
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
#8
Nothing much happens: bedtime stories to help you sleep
Soothing bedtime stories told twice, slowly, to help ease anxious thoughts and guide listeners into sleep.
#9
unPAUSED with Dr. Mary Claire Haver
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
#10
The School of Greatness
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
#11
The Ultimate Human with Gary Brecka
Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.
#12
Extend Podcast with Darshan Shah, MD
Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.
#13
Biohack-it
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
#14
10% Happier with Dan Harris
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
#15
The Dr. Gabrielle Lyon Show
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
#16
Get Sleepy: Sleep meditation and stories
Guided sleep meditations and calming stories designed to help adults fall asleep.
#17
Mayim Bialik's Breakdown
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
#18
Judging Meghan
Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.
#19
Mind Pump: Raw Fitness Truth
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
#20
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
#21
Culture Apothecary with Alex Clark
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
#22
Maintenance Phase
Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
#23
Sh!t That Goes On In Our Heads
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
#24
The Mindset Mentor
A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.
#25
Tony Mantor: Why Not Me ?
Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.
#26
The Peter Attia Drive
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
#27
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Guided sleep hypnosis and meditation sessions help listeners fall asleep fast, overcome insomnia, and build lasting sleep wellness habits.
#28
Dr. Jockers Functional Nutrition
Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.
#29
Make Me Smile with Miist
Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.
#30
Mind If We Talk?
A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.
#31
Office Hours with Arthur Brooks
A social scientist explores the research behind human happiness and practical ways to live a better life.
#32
Feel Better, Live More with Dr Rangan Chatterjee
Explores practical, science-backed ways to improve health through better eating, sleeping, moving, and relaxing with expert insights and personal stories.
#33
Happier with Gretchen Rubin
A practical guide to happiness and habit change, led by author Gretchen Rubin and her sister Elizabeth Craft.
#34
The Thyroid Fixer
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
#35
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.
#36
LONGEVITY with Nathalie Niddam
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
#37
Strictly Anonymous Confessions
Real people share intimate, unfiltered stories about their secret lives, desires, and experiences in candid, anonymous phone calls.
#38
The Psychology of your 20s
Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.
#39
Pleasure Project: Sex and Relationships
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
#40
Well with Arielle Lorre
Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.
#41
ZOE Science & Nutrition
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
#42
Vanilla Swingers: Swinger Podcast, Unfiltered AF
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
#43The Dr Vonda Show
An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.
#44
Hello Hormones with Dr. Carrie Jones
A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.
#45
Sleep With Me
Silver Sleeper Productions LLC
#46
Savage Lovecast
Answers listener questions on sex, relationships, and politics with candid advice.
#47
We're All Insane
Real people share unfiltered personal stories about their lives, struggles, and traumas in raw, uninterrupted conversations.
#48
Chasing Life
A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.
#49SuperLife with Darin Olien
Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.
#50
Rooted in Wellness with Mona Sharma
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
#51
Peak Performance Life Podcast
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
#52
Sunday Reset w/ Will & Friends
Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.
#53Womb and Word
Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.
#54
FoundMyFitness
A podcast exploring health, science, nutrition, aging, and fitness.
#55
The Clip Out - Peloton Fitness News
A weekly podcast covering Peloton news, community stories, and fitness trends for Peloton enthusiasts.
#56
Call Your Doctor
Two OB/GYNs provide evidence-based guidance on women’s health topics like hormones, fertility, perimenopause, and sexual health.
#57
Dual Coast Podcast
A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.
#58
Stronger Weekly
Breaks down health and fitness topics into practical advice with expert interviews on strength, nutrition, mental health, and longevity.
#59
Being Well with Forrest Hanson and Dr. Rick Hanson
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.
#60
Therapy and Theology
A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.
#61The Chronic Truth
A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.
#62
The Young Lab
Dr. Michael Young discusses longevity, performance, and regenerative aesthetics using evidence-based science.
#63
Relocalizing Health with Dave Chase
Dave Chase talks with leaders rebuilding local healthcare systems by reducing waste and restoring community-based care.
#64
Relaxing White Noise
White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.
#65
Oversharing
Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.
#66
You Are Not Broken
Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.
#67
The Genius Life
A science-based wellness podcast exploring nutrition, longevity, and health with a focus on practical, evidence-driven insights.
#68
What the Health is Happening?
A doctor discusses health topics and medical issues to help listeners make informed decisions about their well-being.
#69
The Curbsiders Internal Medicine Podcast
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#70
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health after 35.
#71
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.
#72
Learned the Hard Way with Kier Gaines
A therapist explores modern masculinity through honest conversations about pressure, grief, growth, and resilience.
#73
Grounded Wellness by Primally Pure
Conversations with experts on holistic health, non-toxic living, and regenerative agriculture from a regenerative farm.
#74
The Metabolic Rebellion
Doctors and researchers examine metabolic health, debunk nutrition myths, and discuss science-based strategies for energy, weight, and longevity.
#75
No Magic Pill with Blake Mycoskie
Blake Mycoskie examines mental health and the personal costs of success through conversations with those who have faced inner struggles.
#76
Everyday Longevity Collective
Two doctors share science-based practices to improve movement, healthspan, and aging through daily habits.
#77
The One You Feed
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
#78
A New Day with Gerry Hussey
A daily podcast offering guided mindset resets using psychology, science, and philosophy to support personal growth and self-awareness.
#79
Sex With Emily
A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.
#80
Just Sleep - Bedtime Stories for Adults
Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.
#81
Life With Grief Podcast | Grief Support Podcast
Explores grief and healing through personal stories, expert insights, and practical tools to live meaningfully after loss.
#82
2% With Michael Easter
Explores practical health, performance, and mindset strategies based on science and real-world testing.
#83
Menopause Mastery
A doctor-hosted podcast helping women navigate menopause with science-backed advice on hormones, nutrition, and holistic wellness.
#84
The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast
A plastic surgeon and his co-host discuss cosmetic procedures, patient care, and wellness with expertise and humor.
#85
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
AA speaker meetings and workshops delivered in podcast form for those in recovery.
#86
The Caring Neurologist
A neurologist discusses Parkinson’s and movement disorders through science and patient stories to inform patients, caregivers, and providers.
#87
Health Unlocked: The Power of Salutogenesis
Explores how focusing on health creation rather than disease can transform lives through science, expert insights, and real-world stories.
#88
Medicine with Meaning
A doctor examines how physical health connects to emotional, mental, and spiritual well-being using science and personal insight.
#89
The Human Upgrade: Biohacking for Longevity & Performance
Discusses biohacking, longevity, and performance with experts in science and medicine.
#90
Patients Win
Healthcare leaders share stories and strategies to put patients first in a system often driven by costs and bureaucracy.
#91
The Popkin Method
A doctor combines internal and functional medicine to help patients understand symptoms, labs, and lifestyle for better health.
#92Lower the Dose
A cardiometabolic specialist shares science-backed strategies to reverse diabetes and prediabetes while optimizing longevity and vitality.
#93
Call to Mind: Fostering New Conversations About Mental Health
Explores mental health through personal stories and expert insights to deepen understanding of mental illness and wellbeing.
#94
I Can’t Sleep
A host reads slow, fact-based stories on science, history, and oddities to help listeners relax and fall asleep.
#95
The AI-Ready Doctor
Doctors learn to apply AI in clinical practice, education, and research through clear, jargon-free discussions.
#96
The Healthcare STARcast
Healthcare leaders share strategies and innovations for improving quality, scaling value-based care, and advancing patient outcomes.
#97
Midlife Unleashed
A fitness professional offers advice and strategies for improving health and confidence during midlife.
#98
The Checkup with Doctor Mike
A doctor discusses health, wellness, and personal stories with celebrities from entertainment, politics, sports, and media.
#99
The Chalene Show | Diet, Fitness & Life Balance
A no-nonsense guide to health, fitness, and life balance through practical advice and candid conversations with experts.
#100
UnF*ck Your Brain: Feminist Self-Help for Everyone
Teaches feminist self-help tools to overcome anxiety, burnout, and societal conditioning around gender, body image, work, and relationships.