
What does it take to bring ballet to a place where it doesn't exist yet? Today's guest, Lauren, found herself living in Islamabad, Pakistan — a city of over a million people with no ballet studio — and decided to build one herself. In this episode, Lauren shares how a love story brought her from Fargo, North Dakota to the capital of Pakistan, and how her lifelong connection to ballet eventually led her to found the Islamabad School of Ballet. We talk about how she got started teaching out of ...
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Ep. 116 - Life-Changing Facts About YOUR Anatomy as an Adult Dancer, with Erica Centola

Ep. 115 - Understanding Musicality in Ballet and How to Develop it, with Chelsea Weidmann

Ep. 114 - Ballet Hacks Every Adult Dancer Should Know

Ep. 113 - Hyperextended Legs in Ballet: What's Not Explained in Class... with Shane Wuerthner
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