What if the version of you that shows up at 6pm — snapping, threatening the iPad, locking herself in the bathroom for 30 seconds of peace — isn't a parenting problem at all? What if it’s a nervous system problem? Wendy Snyder is back on the show & this conversation is the one-two punch I've been waiting to bring you. Wendy is a certified positive parenting educator, founder of Fresh Start Family, and host of the Fresh Start Family Show. Her brand new book — Fresh Start Y...
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459 -The Capacity Audit: The 5-Category Diagnostic That Tells You Exactly Where to Start to Regulate Your Nervous System
457 - Two Levers That Control Your Overwhelm (And How to Use Them)
457 - How to Use Hypnosis to Improve Sleep and Reduce Stress, Anxiety, and Pain with Stanford’s Dr. David Spiegel
456 - Hi-Cap Friday: The Neuroscience of Getting Your Joy Back
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