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Join John Ortberg each day for 10 minutes of spiritual guidance on the person we are becoming.
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Can you really live without lack? In this reflection on Psalm 23, John Ortberg draws from Life Without Lack to explore one of the most beloved passages in all of Scripture. What does it mean to say, "The Lord is my shepherd"? What if "I shall not want" is not a promise that life will be easy, but an invitation to stop being driven by fear, scarcity, and unsatisfied desire? This episode explores: - Psalm 23 and the Kingdom of God - Dallas Willard's vision of life without lack - Freedom from...
What's your story today? In this teaching on Psalm 59, John Ortberg explores one of the most important lessons of the Psalms: prayer is always prayed from inside a story. Drawing from Answering God, John challenges the idea of "spiritualized prayer" — prayer that removes the conflict, fear, anger, disappointment, and messiness of ordinary life. Psalm 59 was written in the middle of David's crisis. Men were sent to kill him. His prayer wasn't polished. It wasn't neat. It was real. This epi...
What if refuge was something you practiced? In this conversation, John Ortberg talks with therapist and trauma specialist Lisa Cuss about anxiety, church hurt, attachment theory, the nervous system, and Psalm 31. Lisa shares how reading the Psalms through the lens of the nervous system helped her understand David's prayers in a completely new way. His cries of fear, confusion, and desperation suddenly felt deeply human and surprisingly familiar. This episode explores: - Trauma and attachme...
What if your imperfections are not your greatest problem? In this teaching on Psalm 138, John Ortberg explores the difference between perfection and perfectionism, the beauty of human weakness, and why God has so much compassion for imperfect people. Drawing from Psalm 138, Psalm 103, the Japanese concept of wabi-sabi, and the image of cracked pottery repaired with gold, John shows how God often creates beauty through what we would rather hide. This episode explores: - The difference betwe...
How do you calm and quiet your soul? In this deeply practical conversation on Psalm 131, John Ortberg and Steve Cuss explore anxiety, emotional awareness, prayer, soothing, and learning to rest in the presence of God. Psalm 131 offers one of the gentlest images in all of Scripture: “I have calmed and quieted myself, like a weaned child with its mother.” This episode explores: - Anxiety and emotional awareness - “Trying to worry your way to peace” - How to notice what’s happening inte...
What is social media doing to your soul? In this conversation, John Ortberg and Steve Cuss explore Psalm 1, online outrage, anxiety, reactivity, and the emotional formation happening through social media. Why do platforms like Twitter/X, Facebook, and Instagram so easily pull people toward outrage, contempt, comparison, and self-righteousness? And what do the Psalms have to say about it? This episode explores: - Psalm 1 and “the company of mockers” - Reactivity and self-righteousness onlin...
Why should we pray the Psalms slowly? In this reflective teaching, John Ortberg explores the nature of Hebrew poetry, the structure of the Psalms, and why the language of prayer was never meant to be rushed. Using Psalm 90 and several other Psalms, John unpacks the beauty of biblical parallelism — repetition, pivots, refrains, and poetic movement that deepen meaning and slow the soul down enough to notice God. This episode explores: - Why the Psalms are poetry, not prose - Hebrew paralleli...
Why do other people’s lives always seem better? In this teaching on Psalm 73, John Ortberg explores envy, comparison, resentment, worship, and the deep human struggle of feeling overlooked while others seem to prosper. The psalmist honestly confesses: “I envied the arrogant.” What follows is one of the most emotionally honest prayers in the Psalms — a prayer about jealousy, discouragement, unfairness, and the exhausting habit of comparing our lives to everyone else around us. This episode...
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