Things Mentally Strong People DON'T Do with Amy Morin EP 471

In the intro, Laura and Sarah open with a discussion of resilience. Then, psychotherapist and resilience expert Amy Morin joins Laura to share all about the top things (13 in her book!) that mentally strong people DON'T do.In the Q&A, a listener asks for ideas to support a friend going through an especially tough time.See omnystudio.com/listener for privacy information.