Who Are You Practicing Becoming?

In this episode I'm exploring a question most of us have never consciously asked ourselves: Who am I practicing becoming? Maybe you're still deep in the binge and restrict cycle, waiting for the day it finally stops. Or maybe you've already made real progress and you're wondering why you still don't feel as free as you thought you would. Either way, I break down why the life you want doesn't start with your circumstances changing, and what it actually means to build it from the inside out, on...