
In this mini-episode, we explain perception-action coupling: a sports science concept explaining how practice should give athletes the same cues they'd face in a real match. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Nee...
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Ep. 411: The Fragmentation of Jiu-Jitsu, feat. Jeff Serafin

Mini Ep. 126: Visualization

Ep. 410: Instructing Versus Coaching, feat. Hillary VanOrnum

Ep. 409: Super Mario Theory, feat. Nelson Puentes
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