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Block & Talk: Daily Summaries Delivered
by Parker Bijl & Clay Ressler
From big blocks to better conversations—Block & Talk dives into everything volleyball. We break down skills, swap coaching ideas, build smarter practices, and bring on guests from all corners of the game.
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- 4 days ago55 min
From First Touch to Floor General — A Deep Dive into the Setter Position with Rayn Perry
Today on Block & Talk, we’re joined by Southern Alberta standout Rayn Perry — a high-level setter, leader, and co-founder of Panther Volleyball Club whose journey has taken her from Kate Andrews High School to competing at the U SPORTS level with both the University of Toronto and UBC Okanagan.Rayn’s story is one of growth, leadership, and mastering one of the most complex positions in volleyball. From her early days in the game to becoming a captain and on-court decision-maker, she’s developed a deep understanding of what it truly means to run an offence.In this episode, we break down the setter position far beyond just “putting the ball up.” Rayn shares insight into the technical, tactical, and mental demands of setting — including footwork, handwork, eyework, and how elite setters think the game in real time.We also dive into:How setters evolve into leaders and floor generalsWhat separates good setters from great onesHow to make decisions under pressure and run an offence effectivelyThe importance of communication, trust, and building relationships with hittersDeveloping volleyball IQ through film, coaching, and experienceHandling pressure, mistakes, and in-game adversityWhether you’re a young setter, a coach, or just a student of the game, this episode is packed with practical insight and high-level thinking that can elevate your understanding of volleyball.🔥 If you want to think the game better, lead with confidence, and truly understand the setter position — this episode is for you.
- 1 weeks ago43 min
Episode #7 - Hot Takes
Join us this week as we take a deep dive into some volleyball "hot takes" that are present in this game. Listen along to see where you stand on these controversial takes.
- 2 weeks ago50 min
Lexi Gedny - Life of a collegiate athlete
Take a listen to our first interview of the Block & Talk podcast. We have the pleasure of being joined by Lexi Gedny, a collegiate athlete who plays for the Nait Ooks. She shares her experience growing up as a young athlete, playing club, and her transition to college. Take a listen now!
- 3 weeks ago1h 2m
Episode #5 - Serve and Pass Pt. 2
In this episode we continue our important conversation regarding the most important contact, the first one. Take a listen to gain further insight into some serving & passing cues, as well an important conversation regarding manipulating your serve receive.
- May 6, 202647 min
Serve & Pass Pt. 1
This episode involves a two part series. We dive deep into the most important touches in the game of volleyball, serve and pass. Take a listen as we analyze some cues, strategy, and how us as coaches tackle this area.
- Apr 27, 20261h 4m
We talkin' 'bout practice
Clay Ressler is joined by Adam Layton for an hour to talk about practice. The place where all the magic happens. The guys discuss general things that should be evident in your practice, to volleyball specific details. Constraint based coaching in game-like format is the goldmine for success and growth. Tune in and find out if there's something you'd like to implement in your gym tomorrow!
- Apr 19, 202643 min
How Important Is Culture?
This week on Block & Talk we dive into the conversation around team culture and the importance it has on your athletes. Take a listen to hear our experience with fostering culture and what we find works in our gyms.
- Apr 13, 202629 min
Welcome to Block & Talk
Welcome to Block & Talk. Come join us for episode one as we introduce who we are and what we are about. This episode gives you an inside scoop into who your hosts are, what we are about, and where we hope to take this.Looking forward to this awesome ride together.
About Block & Talk
From big blocks to better conversations—Block & Talk dives into everything volleyball. We break down skills, swap coaching ideas, build smarter practices, and bring on guests from all corners of the game.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Block & Talk as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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