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by Sothy Tim
All sentient beings are searching for peace and happiness in their lives but we seem to run into issues and sufferings all the time. Buddha taught us how to navigate through life by showing us what life is. Welcome to Dhamma talks.
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The Teachings would mean nothing if there wasn't a guidance. The guidance has to be provided by a person who has clear understanding of the Dhamma. A noble teacher is just as valuable as the Dhamma itself.
The word enemy indicates someone or something that bothers us, disturbs us, takes away our peace and happiness. What is this enemy that is within us?
Fires burn fires do damages. When we have fires inside we are disturbed, we are restless, we are agitated. What are those fires? Get to know those fires inside to protect your peace of mind.
The EGO is not clearly understood by most people. In Buddha's Teachings, the Buddha shows that the ego is very much in control of our lives. Without understanding this ego we can never liberate ourselves from the bondage of sufferings.
Having awareness or Sati of the mind is a must have ingredient to reach the ultimate understanding of Nirvana. Without awareness of one's own mind is the same as walking blind folded in complete ignorance, knowing nothing of oneself.
The Buddha was the greatest doctor and his Teachings is the greatest medicine. However, it doesn't matter how effective the medicine is if the patience doesn't take it it has not effect on the patience. The cure for our human sufferings is here and available. Take it or not is one's decision.All you have to do is open your mind and listen.
The Four Great Refuges in Buddha's Teachings are Loving-Kindness (Metta), Compassion (Karuna), Joy in others happiness (Mudita), and Equanimity (Upekha).Loving-Kindness (Metta) is one the great abode Buddhists practice, take refuge under. The practice of loving-kindness requires a clear understanding in order to have true penetration. Otherwise loving-kindness cannot truly happens.
Our mind is the source of ALL emotions, good or bad. Whatever we feel it is always inside of us. We cannot feel good or bad outside of our mind. So this mind is responsible for our happiness, our sadness, and everything else in between. It is the NATURAL job of the mind. For most of us ordinary people, when the emotion is angry we say I am angry. We identify ourselves with the mind. Because of this our moods, our feelings, our emotions swing according to the works of the mind. One of the greatest discovery of the Buddha was that we don't need to follow this mind generated emotions when we get to understand what this mind is.
All sentient beings are searching for peace and happiness in their lives but we seem to run into issues and sufferings all the time. Buddha taught us how to navigate through life by showing us what life is. Welcome to Dhamma talks.
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