Re-Release - Pets & Health: The Power of Companionship

Join us this week as we revisit a fun, heart-warming dive into the world of pets and the surprising ways they can boost our wellbeing - especially when living with a chronic health condition. From loyal dogs who get us out the door, to snuggly cats who know exactly when we need comfort, to fish, birds, and all the quirky critters in between, this episode explores why animals can make such a big difference to our daily lives.Sally and Seona chat about the science behind companionship, the gentle motivation pets bring to move our bodies, and the small routines that help us feel grounded. They also keep it real, unpacking the less-fluffy side of pet ownership - the costs, the cleaning, and the challenges of caring for an animal when your own health is unpredictable.Whether you’re a lifelong animal lover or pet-curious, this one’s for you!⁠⁠⁠⁠Livology (Psychology - Private Practice)⁠⁠⁠⁠⁠⁠⁠⁠MS: Get Your Head Around It! (Online Course)⁠⁠⁠⁠⁠⁠But You’ll Be OK (Online Course)⁠⁠⁠⁠Webinars and Resources⁠⁠If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit⁠⁠ ⁠Befrienders Worldwide⁠⁠⁠.⁠⁠⁠Instagram @butyoulooksogoodpodcast⁠⁠⁠