576 - The Anti-System: For When Normal Habits, Productivity, and Wellness Practices Aren’t Working

Do normal productivity systems not work for you? Are you struggling to stay in a positive place creatively? Are you frustrated with the tips that work for everyone else but not for you? If so, this episode IS for you! Try the anti-system. This shift made a huge difference in my creativity, stress management and wellbeing. Hope it helps you too! SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK RULARula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/peptalk #rulapod