
Apparently farting is bad — and your "hormone problem" might not be a hormone problem at all 💨Amy Migdalia — functional and holistic health practitioner and former attorney — reveals where most health problems actually start and why the answer is usually deeper upstream than you think. She breaks down her "3 E's" framework (Eating, Environment, and Extras), how to rebuild your gut after antibiotics, performance optimization for athletes, and the easiest way to get a skeptical husband on board with healthier habits 🥗Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% off your purchaseBRANCH BASICS: Use code "ALEX15" for 15% off Starter KitsBEEKEEPER'S NATURALS: Use code “ALEXCLARK” for 20% off sitewideJASPR: Use code "ALEX" to get $200 off your purchaseMASA CHIPS: Use code "ALEXCLARK" for 25% OFFZEBRA: Use code "ALEX" for 10% off any orderVOTE ONLINEOur Guest:Amy Migdalia WilliamsAmy's Links:Instagram:YouTubeWebsiteSWAPD AppFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkApple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary’ on Apple Podcasts and
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