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DEEP&DIRTY with Lisa Opel: Daily Summaries Delivered
by Lisa Opel | Deep Thoughts & Dirty Laughs
Deep Thoughts & Dirty Laughs - Stories / interviews / experiences and more (DE/ENG) from an ex- sex shop manager, mum of two, author of erotic stories and bisexual woman. More about Lisa Opel including podcast interviews, TV appearances, TEDx Talk, her book, audiobook, blog, social media and more on www.pleasepinchmehard.com lisaopel.substack.com
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- 1 weeks ago43 min
(DE) mit Mone Hazel: People-Pleasing beim Sex.
DEEP&DIRTY (DE): MONE HAZEL - People Pleasing beim Sex.YouTube Video hier: https://youtu.be/C1tTGcYEYMIALLE LINKS ZU MONE:Website: www.monehazel.de / Instagram: @monehazel / TikTok: @monehazelÜBER DIESE FOLGE:Was, wenn du gar nicht so unkompliziert bist, sondern einfach gelernt hast, es allen recht zu machen?In dieser Folge von DEEP & DIRTY spreche ich mit Mone Hazel über People Pleasing, Selbstwert und Sex. Wir reden darüber, warum People Pleaser im Bett oft experimentierfreudig wirken, obwohl sie vielleicht vor allem versuchen, zu erraten, was das Gegenüber möchte. Und darüber, was mit Lust passiert, wenn man ständig gefallen, leisten und Konflikte vermeiden will.Es geht um Selbstwert als Grundlage für ehrliche Beziehungen, um Grenzen, Kommunikation, Fantasien und die Frage: Wie finde ich eigentlich heraus, was ich wirklich will?In dieser Folge sprechen wir über:➡︎ People Pleasing in Beziehungen und beim Sex➡︎ warum Gefallen nicht dasselbe ist wie Begehren➡︎ Selbstwert und sexuelle Kommunikation➡︎ die Angst vor dem Nein➡︎ Fantasien als Hinweis auf die eigene Lust➡︎ Männer, Leistungsdruck und emotionale Entwicklung➡︎ kleine Schritte raus aus dem People-Pleasing-ModusDEEP & DIRTY findest du überall, wo es Podcasts gibt, und hier auf YouTube.Über Mone HazelMone Hazel ist Coach, Sexualberaterin und Content-Creatorin. Seit 2019 macht sie Aufklärungs-Content rund um Liebe, Sex und Beziehung und verbindet dabei Fachwissen mit Humor. In ihrer Arbeit stärkt sie vor allem das Selbstwertgefühl von Menschen und begleitet sie dabei, People Pleasing und alte Beziehungsmuster aufzulösen.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe
- 3 weeks ago46 min
(DE) mit Marc Grönnebaum: PRESS PLAY - spielen für Erwachsene.
DEEP&DIRTY (DE): MARC GRÖNNEBAUM - PRESS PLAY: spielen für Erwachsene.YouTube Video hier: https://youtu.be/HE7mnY4RNlgALLE LINKS ZU MARC:Gratis Gespräch buchen: https://marcgroennebaum.com/discover-what-is-in-for-you/ || Website: marcgroennebaum.com || Instagram: @touch_feel_healÜBER DIESE FOLGE:In dieser Folge von DEEP & DIRTY spreche ich mit Marc Grönnebaum, Certified Sexological Bodyworker und Pleasure & Intimacy Coach, über Lust, Leichtigkeit und die Frage, wie wir in Langzeitbeziehungen wieder mehr ins Spielen kommen.Es geht um Berührung ohne Leistungsdruck, um das Ja und Nein im Körper, um verkörperten Konsens und darum, warum Lust nicht immer gesucht, sondern manchmal einfach wieder entdeckt werden darf. Marc erklärt, warum Playfulness nicht erst im Schlafzimmer beginnt, was „Vorspiel“ vielleicht mit unserem Denken über Intimität macht und wie kleine Momente im Alltag wieder Verbindung schaffen können.Eine Folge für alle, die sich lieben, aber manchmal nicht mehr wissen, wie sie sich körperlich begegnen sollen. Und für alle, die Lust nicht als Projekt, sondern wieder als etwas Lebendiges erleben wollen.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe
- May 6, 202653 min
(DE) mit Kristina Marlen: Wir reden zu viel über Sex und berühren uns zu wenig.
DEEP&DIRTY (DE): KRISTINA MARLEN - Wir reden zu viel über Sex und berühren uns zu wenig.YouTube Video hier: https://youtu.be/0g5WQeT9Ty8ALLE LINKS ZU KRISTINA:Website: www.marlen.me // www.marlensworld.com // Instagram: @Kristina.marlenÜBER DIESE FOLGE:Was, wenn du gar keinen besseren Sex brauchst, sondern erstmal deinen Körper zurück?In dieser Folge spreche ich mit Kristina Marlen über Berührung als sexuelle Bildung, Sexarbeit als Körperwissen und darüber, warum so viele Menschen zwar einen Körper haben, aber kaum noch darin wohnen.Wir reden über Scham, Tabus, Zensur, Bondage, Körperarbeit, Verspieltheit und diese kleinen Wächter im Kopf, die sofort aufspringen, sobald es spannend wird:Darf ich das? Ist das komisch? Bin ich zu viel? Was, wenn ich mich wirklich spüre?Kristina erzählt, warum Berührung manchmal mehr verändert als tausend Gespräche, weshalb Sexarbeit auch Care-Arbeit sein kann und wie ihre Ausbildung Sexcoaching mit dem Wissen und den Fähigkeiten von Sexworker*innen verbindet.Eine Folge über Lust, Nähe, Mut, Körper, Kopf und die ziemlich wichtige Frage, ob wir unsere inneren Wächter nicht einfach mal mit einem Aperol an die Spree setzen sollten.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe
- Apr 29, 202646 min
(DE) mit Sinan Huemer: Deine DIRTY TALK BASICS.
DEEP&DIRTY (DE): Sinan Huemer und Lisa über DIRTY TALK BASICS.In dieser Folge sprechen wir Dirty Talk ohne Cringe: So findet ihr Worte, die wirklich zu euch passen.Der Link zu den Synonymen ist hier: www.pleasepinchmehard.com/andere-worter-fur-muschi-pimmel-und-co-auf-deutschYouTube Video hier: https://youtu.be/H7Bv-b67bwYALLE LINKS ZU SINAN:Website: https://www.vikingtantra.com // Podcast: https://www.vikingtantra.com/viking-tantra-podcast // Instagram: @vikingtantraÜBER DIESE FOLGE:Dirty Talk muss nicht laut, hart oder komplett drüber sein. In dieser Folge sprechen Lisa Opel und Sinan Huemer darüber, wie erotische Sprache im Alltag anfangen kann, warum kopierte Porno-Sätze oft schiefgehen und wieso der beste Einstieg meistens viel simpler ist: sagen, was du fühlst, was du siehst oder was du dir gerade wünschst. Dazu gibt es ehrliche Tipps, Baby Steps, jede Menge Kontext und natürlich eine herrlich absurde Sammlung an Synonymen für Muschi, Pimmel und Co.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe
- Apr 22, 202640 min
(ENG) LILIANA LADIOS VELASQUEZ: Horny, Angry & Finally Free: Aging, desire, and the politics of being in a female body.
(ENG): LILIANA LADIOS VELASQUEZ: Horny, Angry & Finally Free: Aging, desire, and the politics of being in a female body.I’m joined by the incredible Liliana aka La Dios: performance artist, comedian, dominatrix, and abortion support doula and we get into everything from sex work and shame to perimenopause, rage, and the very real meaning of my body, my choice.We talk about what BDSM can actually teach you about boundaries (spoiler: a lot), why so many women feel disconnected from their desire right now, and how aging can bring a level of clarity that makes you… significantly less tolerant of nonsense.We also get personal. From her journey through sex work and comedy to the activism that now keeps her up at night, especially around abortion rights and creating spaces where people can make decisions about their bodies without shame or pressure.It’s raw, it’s funny, it’s honest and at times, it might hit a nerve (in the best way).Also: a three-legged cat named Tina Turner makes an appearance. You’re welcome.Watch the episode on YouTube: https://youtu.be/4X84Zygj-4cAbout LilianaLiliana Velasquez M., aka La Dios, is a performance artist, comedian, dominatrix, and abortion support doula based in Berlin. Moving between sex work, stage, and activism, she uses her voice (and her presence) to challenge shame, question systems, and stand firmly for body autonomy and consent. Her work is raw, political, and deeply human — always rooted in one thing: freedom of choice.Find Liliana here:www.ladios.mewww.timetoshinekink.com IG: @Ladios_vI'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe
- Apr 15, 202636 min
(ENG) COURTNEY BOYER: I asked my husband for an open marriage after 17 Years.
(ENG): COURTNEY BOYER: I asked my husband for an open marriage after 17 years.Courtney Boyer joins me for a deeply honest, sometimes uncomfortable conversation about desire, shame, and what happens when you stop living your life for approval.We talk about growing up in purity culture, marrying young, and building a life that looked “right” from the outside but didn’t fully feel like hers. After 17 years of marriage, she asked for something that would change everything and we get into what actually happens after a moment like that. Not the fantasy, but the conversations, the fear, the tension, and the growth that follows.We also explore navigating non-monogamy in a monogamous partnership, the emotional reality behind opening a relationship, and why so many women feel disconnected from their own needs in the first place.This isn’t a guide or a blueprint. It’s a real conversation about self-abandonment, reclaiming pleasure, and learning to choose yourself even when it’s messy, complicated, and doesn’t fit into neat labels.About CourtneyCourtney Boyer, M.Ed., M.S., is a therapist-turned-relationship coach, writer, and speaker whose work centers on love, desire, and authenticity. She is the author of Not Tonight Honey and Opened, and has been featured in Glamour, Cosmopolitan, The Huffington Post, and BBC Radio Live.Drawing on her background in mental health and sex therapy, she blends professional expertise with lived experience to help women break free from shame, reclaim their voice, and create relationships rooted in honesty and autonomy.She lives in Germany with her husband and three children.Find Courtney here:Instagram: @courtneyboyercoaching - https://www.instagram.com/courtneyboyercoaching/ | Couple IG: @themonopolycouple - https://www.instagram.com/themonopolycouple/ | Website: https://www.courtneyboyercoaching.comWatch the episode on YouTube:Prefer the transcript? Find it here: https://youtu.be/vx53NNR-s-E.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe
- Apr 1, 202615 min
(ENG) Why don’t I initiate sex (and what does it mean)?
(ENG): Why don’t I initiate sex (and what does it mean)? (A collab with Evie Plumb from Cliterally The Best)AD // BEDUCATED: Sometimes change starts with a really good question. If you want to find out where you are on your sexual journey and what actually feels good for you, click the link and take the Beducated quiz. At the end, you’ll get a personalized roadmap towards more pleasure and a more fulfilling sex life. Available in English and German.LINK: https://beducate.me/pd2615-ppmhYou love your partner. You enjoy sex. Yet somehow you’re almost never the one initiating it.If that sounds familiar, you’re not alone.📖 Read the full article here: https://cliterallythebest.com/why-dont-i-initiate-sex-and-what-does-it-meanIn this episode, we unpack why initiating sex can feel surprisingly difficult; even in happy, loving relationships. From fear of rejection and shame, to responsive desire, stress, and relationship dynamics, this conversation explores what’s really going on beneath the surface.This episode will help you understand:- why initiation isn’t just about desire- how different types of desire affect who makes the first move- the role of stress, mental load, and emotional dynamics- how to shift the pattern without pressure or blameMost importantly, it will remind you of one thing:you are not broken.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookMy book SAVED IN NOTES... on Amazon (E-Book, Softback & Hardback)Need a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe
- Mar 25, 202640 min
(DE) mit Mia Edelrot: Was Escort wirklich bedeutet (und was nicht).
DEEP&DIRTY (DE): Mia Edelrot über was Escort wirklich bedeutet (und was nicht)..In dieser Folge sprechen wir über Escort ohne Klischee: Nähe, Freiheit und das Doppelleben.ALLE LINKS ZU MIA:Website: www.sprecherin-mia.de // Escortagentur: www.edelrot-escort.de // Ihr Buch: Escorts bleiben nicht zum Frühstück (überall erhältlich) // Instagram: @sprecherin_miaÜBER DIESE FOLGE:Mia gibt ehrliche Einblicke in ihre Zeit als High-Class-Escort und erzählt, wie sich diese Welt wirklich anfühlt: zwischen Nähe und klaren Grenzen, zwischen Freiheit und gesellschaftlichen Erwartungen.Wir sprechen darüber, was viele Menschen komplett falsch verstehen, warum Escort nichts mit einem „abgearbeiteten Skript“ zu tun hat und wie viel es eigentlich mit Präsenz, Chemie und echter Verbindung zu tun hat.Es geht um Begegnungen, die unter die Haut gehen, um ein Doppelleben, das sich irgendwann nicht mehr trennen lässt, und um die Frage, wie wir als Gesellschaft auf weibliche Lust, Selbstbestimmung und Geld im Kontext von Intimität schauen.Außerdem erzählt Mia, warum sie heute ihre eigene Escortagentur gegründet hat, was sie anders machen möchte und warum Vielfalt, Sicherheit und Transparenz für sie im Mittelpunkt stehen.Eine Folge über Intimität, Vorurteile und den Mut, den eigenen Weg zu gehen.Prefer the transcript? Find it here.I'm your host, Lisa Opel and I'm here to take you on a liberating ride through the world of sex shops, clubs, toys, play and more!Feel free to send me your questions and wishes anytime on Instagram or under yes@pleasepinchmehard.comMore of me on Instagram (@pleasepinchmehard) and my webpage (www.pleasepinchmehard.com)My book SEX SEX SEX - Your Workbook for Singles & CouplesMy book GIVE IT TO ME! on Amazon (E-Book & Print) and Spotify as an AudiobookNeed a one-on-one session with a Confidante? I've got you: www.mrs-opel.com Get full access to Mrs Lisa O | pleasepinchmehard at lisaopel.substack.com/subscribe
About DEEP&DIRTY with Lisa Opel
Deep Thoughts & Dirty Laughs - Stories / interviews / experiences and more (DE/ENG) from an ex- sex shop manager, mum of two, author of erotic stories and bisexual woman. More about Lisa Opel including podcast interviews, TV appearances, TEDx Talk, her book, audiobook, blog, social media and more on www.pleasepinchmehard.com lisaopel.substack.com
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