Send us Fan Mail Sleep, blood sugar management, and recovery are more connected than most people realize. Especially when you live with a chronic illness like type 1 diabetes (T1D)! In this episode, I talk with Josh Webb about what a year of wearable data can reveal about T1D, overnight blood sugars, and the patterns that shape the next day. We break down how sleep quality, heart rate, recovery, and activity may influence blood sugar stability, and why more personalized diabetes manag...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Diabetes Nerd
How to Get What You Need with Type 1 Diabetes
Curing Type 1 Diabetes: Real Science with Seraxis CEO, Will Rust
Hitting 40 mg/dL Twice in One Night and The Stress of Watching People with T1D Get Cured
No Bullsh*t: What T1D Resilience Actually Means
Get summaries like this every morning.
Free AI-powered recaps of Diabetes Nerd and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.