How Bas Rutten Mentally Broke Opponents Before the Fight Started... | DSH #1871
A former kickboxer and MMA fighter reflects on his career, mental toughness, and innovative techniques in combat sports, while sharing personal struggles with addiction, health, and bullying.
THESIS
True mastery in fighting comes not just from physical skill, but from mental contro
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Björn Boserup
solo on Digital Social Hour
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Companies
Products & Tools
Topics
Listen to This Episode
More from Digital Social Hour
He Lost 3 Times… Then Everything Changed... | Ode Osbourne | DSH #1956
Urijah Faber Reveals His Secret Struggle... | DSH #1963
Caio Borralho Reveals Why Jon Jones Is the Most Complete Fighter Ever... | DSH #1870
He Took Too Much Vitamin D… And It Became Poisonous | Jennifer Cohen & Robby | DSH #1852
This One Mistake Could Affect Your Future Kids | Ben Greenfield & Robby Besner | DSH #1889
Navy Seal Rob O'Neil Exposes The Horrors of War He Can't Unsee... | | DSH #1954
Related episodes
From other shows on similar topics.
JRE MMA Show #178 with Dan Hardy
The Joe Rogan Experience
"They Wanted A Bad Guy, So I Became One" - Ryan Garcia - #1097
Modern Wisdom
#396 - “Ozempic on Steroids” Next Wave of Miracle Peptides Is Coming | Mark Bell
Danny Jones Podcast
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength
Habits and Hustle
Sugar Ray Leonard: Belief, Influence, and Winning the Mental Fight
Unblinded with Sean Callagy
Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)
On Purpose with Jay Shetty
Get summaries like this every morning.
Free AI-powered recaps of Digital Social Hour and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.