Day 145: Why You React Before You Think—And What to Do About It | Dying Every Day

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day. This is Day 145.Epictetus identified three key disciplines: desire, action, and assent, with assent being the most crucial. He described assent as the mind’s act of accepting an impression—saying yes to it, recognizing it as real and meaningful, and responding accordingly.Every moment, impressions arrive. Not the dramatic ones—those are easy to see coming. The ones that test the discipline are smaller and faster. [...]---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts