779: How Did We Get Hormones So Wrong? The HRT Story Every Woman Should Know with Dr. Louise Newson

How did hormones become something women were taught to fear? For decades, hormone therapy has been surrounded by confusion, conflicting recommendations, and sweeping assumptions that lump very different hormones and formulations together. Meanwhile, women continue walking into doctors’ offices saying, “I don’t feel like myself anymore,” and too often leave without answers or options. In this episode, Dr. Mariza sits down in London with physician, women’s hormone specialist, educator, bestselling author, and advocate Dr. Louise Newson for a powerful conversation about how women’s hormone care got here and what needs to change. They unpack why menopause has been reduced to hot flashes and night sweats, why estrogen, progesterone, and testosterone need far more nuance, and why Dr. Newson believes hormones deserve a place in the conversation about long-term health, not simply symptom relief. They also go deep into one of the most controversial areas of women’s hormone care: testosterone, why the conversation so often begins and ends with libido, and what Dr. Newson has observed in women taking it for broader symptoms. Most importantly, this episode is about informed choice: giving women accurate information, acknowledging where evidence is strong or still evolving, and creating healthcare relationships where women can participate fully in decisions about their own bodies. DR. LOUISE NEWSON Dr. Louise Newson is a physician, women’s hormone specialist, educator, bestselling author, and advocate working to transform the way women understand and access hormone care. Her newest book, The Power of Hormones, explores the history of estrogen, progesterone, testosterone, hormone therapy, inflammation, and the medical decisions that have shaped women’s healthcare. Dr. Newson also focuses heavily on helping women understand their options and participate more actively in decisions about their health. IN THIS EPISODE Why menopause and hormone loss need to be viewed as more than hot flashes and night sweats How decades of medical history shaped today’s fear and confusion around hormone therapy Why lifestyle and hormone therapy should not be treated as an either-or decision The controversy around testosterone for women and why the conversation extends beyond libido Why the specific hormone and formulation matter when discussing benefits and risks How hormone changes may influence metabolic health, inflammation, and healthy aging The differences Dr. Newson draws between bioidentical hormones and synthetic hormone formulations Why younger women with hormonal conditions such as PMDD deserve a deeper hormone conversation How women can use knowledge, evidence, and informed choice to advocate for better healthcare QUOTES “You can only decide when you’ve got knowledge.” “It’s all about choice based on evidence and fact.” “We really need to grow up and think we need to prevent disease.” RESOURCES MENTIONED Order my newest book: The Perimenopause Revolution http://drmariza.com/book Stop surviving and start thriving, join Midlife on Fire Collective now https://drmariza.com/trial Join my brand-new Substack: for the woman everyone depends on who is wondering why everything feels harder in midlife: https://drmariza.substack.com/ Stop guessing, start testing. Explore Joi & Blokes personalized labs with code DRMARIZA. https://joiandblokes.com/labs-with-dr-mariza-snyder/ Use code ENERGIZED and get 10% off on your MitoQ Order https://www.mitoq.com/energized The Power of Hormones by Dr. Louise Newson https://www.amazon.co.uk/Power-Hormones-misinformation-hormones-healthier Dr. Louise Newson Website https://www.drlouisenewson.co.uk/ Dr. Louise Newson Instagram RELATED EPISODES  656: The Dangers Of NOT Prescribing Bioidentical HRT + Migraines, Testosterone and Mitigating Inflammation with Dr. Louise Newson 680: You Are Not Broken: Why Women Need Testosterone to Feel Strong, Sexy & Energized with Dr. Kelly Casperson 605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel 592: Menopause, HRT, and Breast Cancer + How to Advocate for Yourself with Dr. Suzanne Gilberg-Lenz