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by Caroline Fazeli & Emily Monaco
Flipping the table on French food mythology and serving the real stories behind your favorite cuisine, with culinary journalist Emily Monaco and wine expert Caroline Fazeli.
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- Yesterday52 min
Catherine de Medici was France's Medieval Martha Stewart, and a Witch?
Catherine de Medici gets credit for nearly every French culinary innovation, from macarons to the fork.This episode brings in Florence based food and wine expert Coral Sisk to test those legends one by one. Caroline and Emily trace the real origins of macarons, gelato, choux pastry, duck a l'orange, and table manners, and separate what Catherine de Medici likely brought from Italy from what French pastry chefs invented centuries later.Podcast Show NotesIn this episode:• Why a French food podcast is covering a Florentine noblewoman• The myth that macarons came from Catherine de Medici's Italian court• The chicken farmer legend behind the invention of Florentine gelato• How gelato actually reached Paris a century later, via Sicilian immigrant Francesco Procopio dei Coltelli• The invented pastry chef behind the cream puff legend• Why the choux pastry technique still points to a real origin roughly 200 years later• Duck a l'orange and its roots in Persian, Arab, and Florentine cooking• The artichoke banquet story and the fat shaming Catherine faced as queen• Why Catherine is remembered as either a villain or a visionary, depending on who is telling the story• The fork myth, and how table manners, not objects, may be her real legacyKey Takeaways• Le macaron as a Parisian sandwich cookie was invented in Paris in the 19th century, not by Catherine de Medici.• Gelato reached Paris around a century after Catherine arrived in France, brought by Sicilian immigrant Francesco Procopio dei Coltelli.• The French recipe for pate a choux does not appear until roughly 200 years after Catherine's arrival.• The pastry chef character often named Pappalini, Pantanelli, or Pastarelli was likely invented by 19th century Lyonnais pastry chef Pierre Lacan.• Duck a l'orange with a gastrique sauce was first published in a French recipe book in 1930.• Forks existed in France before Catherine, but a fork per diner was not yet standard practice.• Food historian Barbara Wheaton found no 16th century record of the entourage of cooks Catherine reportedly brought with her.• Catherine was widely criticized and fat shamed during her lifetime, long before the culinary legends took shape after her death.🇮🇹 ABOUT CORAL SISK 🇮🇹Coral Sisk is an Italian food expert, food writer, sommelier, and culinary tour guide based in Florence.Coral’s Bloghttps://thecuriousappetite.com/Coral’s Tourshttps://curiousappetitetravel.com/Ernesto Drinks, Coral’s low ABV Negronihttps://www.instagram.com/ernesto.drinks/• • • • • • • • • •🎙️ ABOUT THE HOSTS🍷 Caroline FazeliCaroline is a French food and wine expert, WSET Diploma holder, former chef, and founder of Lyon Wine Tastings. She has spent nearly a decade helping visitors discover French food, wine, and culture.📸 Instagram:https://www.instagram.com/winedinecaroline• • • • • • • • • •🥐 Emily MonacoEmily is a culinary journalist, author, and longtime Paris resident whose work focuses on French food culture, history, and tradition.📸 Instagram:https://www.instagram.com/emily_in_france📰 Substack:https://emilyinfrance.substack.com/• • • • • • • • • •🇫🇷 ABOUT FISHWIVES OF PARISFishwives of Paris is a podcast about French food, wine, history, and gastronomy. Every episode uncovers the stories, myths, and surprising truths behind the foods and drinks that define France.🎥 This Episode was filmed in Paris, Lyon, and Florence.🍷 Visit Caroline at Lyon Wine Tastings:https://www.lyonwinetastings.com📸 Follow Fishwives of Paris:https://www.instagram.com/fishwivesofparis
- 1 weeks ago43 min
Cancoillotte: The TikTok Cheese Changing the Way France Eats
Cancoillotte is gloopy, smelly, difficult to pronounce (CON-KWAH-YOWT), and suddenly all over French TikTok.The centuries-old cheese from Franche-Comté has been reinvented as a low-fat, high-protein fitness food, becoming France’s unlikely answer to America’s cottage-cheese obsession. But its rise reveals something much bigger, the way French attitudes toward food may be changing.Caroline and Emily trace cancoillotte from its origins as a way to use leftover skim milk through wartime industrialization, French spelling fame and its current TikTok explosion. Along the way, they ask what happens when a food culture traditionally built around pleasure, moderation and terroir begins talking about protein, fat and macros.Podcast Show NotesCancoillotte has spent centuries as a deeply regional specialty of Franche-Comté. In 2026, it suddenly became a national fitness trend.Its unusual nutritional profile helps explain the appeal: cancoillotte contains relatively little fat compared with many cheeses, although the episode questions the viral framing of it as an exceptionally high-protein food. Much of the difference comes down to something decidedly less glamorous: water.The story also stretches much further back. Cancoillotte developed from metton, a skim-milk cheese that could be melted with water or milk, butter and flavorings. Industrial packaging later made it transportable, including for French soldiers during World War I.Then came an especially French brush with fame: cancoillotte became notorious as one of the hardest words featured in France’s televised Dictée Nationale.Its current explosion was not entirely accidental. Cancoillotte had already been promoted within sports communities for years before a major TikTok moment in April 2026 accelerated the trend. French media followed, and Carrefour reported April sales jumping 13–16%.The result is a distinctly modern French contradiction: the nutritional language may look increasingly American, but the food being embraced remains hyper-local, protected and rooted in terroir.Key TakeawaysCancoillotte's 2026 TikTok boom accelerated a trend that had already been building within French sports and fitness culture.Its reputation as a “high-protein” cheese is misleading without context: it is particularly notable for being low in fat and high in water.Traditional French ideas of eating well historically emphasized pleasure, complete meals, conviviality and moderation rather than macronutrients.Cancoillotte originated as a practical way to use skim milk and evolved from a regional homemade food into an industrial product.Younger French consumers appear to be moving away from some stronger traditional cheeses toward milder cheeses and meals built around cheese.The cancoillotte craze combines new fitness-driven values with something deeply traditional: regional identity and terroir.
- 2 weeks ago33 min
The Surprisingly Messy History of Mayonnaise
Mayonnaise is the world's most popular sauce, but nobody agrees on who invented it.This episode traces the history of mayonnaise from a Spanish port battle to a Paris pharmacist's ointment. Caroline and Emily examine the competing French origin stories, the codification of the sauce by Antonin Careme's critics, and how mustard, eggs, and oil became the modern formula loved and hated worldwide.Podcast Show NotesIn this episode:• The legend of the Duke of Richelieu inventing mayonnaise at Port Mahon in 1756• Competing 18th and 19th century spellings, bayonnaise, mahonnaise, and mayonnaise• The Duke of Mayenne's 16th century version and its unfortunate ending• Antonin Careme's attempt to codify the correct spelling and origin• Culinary historian Pierre Leclercq's theory that Paris perfected the sauce• Andre Viard's early recipes, including a mayonnaise made with veal brains• Why French cuisine names dishes after their texture, and English rarely does• How to make mayonnaise from scratch with egg yolk, mustard, and oil• French idioms built around mayonnaise, including "faire monter la mayonnaise"• Global mayonnaise culture, from Japanese Kewpie mayo to wartime chocolate cakeKey Takeaways• Mayonnaise's true origin is disputed between French and Spanish claims.• The Duke of Richelieu legend places the sauce's invention at Port Mahon in 1756.• Andre Viard's cookbook contains the earliest known recipe resembling mayonnaise, thickened with egg.• Antonin Careme argued the sauce should be called "magonnaise," from the French verb "manier."• Culinary historian Pierre Leclercq traces mayonnaise's roots to medieval pharmacists' egg and oil ointments.• Traditional American mayonnaise contains no mustard, while French mayonnaise almost always does.• Japan's Kewpie mayonnaise originated in 1925 after a Ministry of Agriculture intern encountered mayo in the UK.• Homemade mayonnaise is made by whisking egg yolk with mustard while slowly adding oil.
- 3 weeks ago40 min
Is French Cheese Doomed? Climate Change Threatens Comté and Beaufort
Record heat and historic drought are forcing France's most protected cheeses to break their own rules.Caroline and Emily unpack how the AOP charters for Comté, Beaufort, and Abondance have been temporarily loosened after historic drought hit the Alps and Jura. They explain what changes when cows eat grain and hay instead of mountain grass, why terroir shapes the flavor, and what happened to producers like Salers, who could not adapt in time.Podcast Show NotesIn this episode:• France's record-breaking heat waves and wildfires in summer 2026• The INAO's historic dryness declaration for the Alps and Jura• Temporary charter changes for Abondance, Beaufort, and Comté cheese• How terroir shapes the flavor of mountain cheese• The three jobs behind every wheel of Comté, farmer, cheesemaker, and ager• Why Abondance is so tightly tied to its valley and cattle breed• Beaufort's three tiers and the disappearing Bleu de Termignon• Why Salers producers switched to cheaper Cantal cheese this year• The UNESCO-protected transhumance tradition and its uncertain future• A parallel case in Châteauneuf-du-Pape and possible reform of French irrigation rulesKey Takeaways• July 2026 was the hottest month on record in France, with more than 90,000 hectares of forest and vegetation burned since spring.• The INAO declared historic dryness in the Alps and Jura on August 10, 2026.• Abondance, Beaufort, and Comté are AOP cheeses whose charters normally require a set percentage of local grazing.• Abondance's summer grazing requirement temporarily dropped from 50 percent to 15 percent of local grassland, and outside hay is now allowed.• Beaufort's local feed requirement dropped from about 70 percent to 50 percent, with grain now permitted as a supplement.• Comté's rules changed the least of the three, allowing green corn feed from outside the AOP zone through the end of October.• Salers cheese producers in the Auvergne could not modify their charter in time and switched to making cheaper Cantal instead.• Transhumance, the tradition of moving herds up to summer pastures, was named UNESCO Intangible Cultural Heritage in 2023.
- 4 weeks ago36 min
Why French People Don't Bake at Home Like Americans Do
French people rarely bake elaborate pastries at home, and Versaille-based pastry chef Molly Wilkinson says that is by design.Caroline and Emily talk with Wilkinson, an American pastry chef trained at Le Cordon Bleu, about why French home bakers stick to simple recipes like mousse au chocolat and yogurt cake while buying croissants and tarts from professionals. They compare that mindset to the American love of ambitious home baking projects, from layer cakes to laminated dough.Podcast Show NotesIn this episodeWhy Caroline avoids baking croissants at home despite loving French pastryHow Molly Wilkinson learned lamination and croissant making after Le Cordon BleuThe difference between viennoiserie, patisserie, and home style French dessertsWhy French people would rather buy a pastry from an expert than bake oneThe most common French home desserts, including mousse au chocolat and yogurt cakeHow packet baking powder and boxed recipes shape French home bakingWhy French pastry certification starts as young as age sixteenWhat Molly teaches American home bakers in Le Baking Club, including a Marie Antoinette themed entremetWhy cookies and donuts have become newly popular in French bakeriesMolly's plans to open an American style cafe near the Chateau de VersaillesKey TakeawaysCroissant dough is a laminated, yeasted dough that takes about three days to make properly.French people generally do not bake difficult pastries at home and prefer to buy them from experts.Simple one bowl desserts like mousse au chocolat, fondant au chocolat, and yogurt cake are French home baking staples.Many classic French home recipes originated on the backs of packaged ingredients like Nestle chocolate and baking powder sachets.French pastry chefs typically earn formal certification starting around age sixteen.American baking culture values ambitious home projects and DIY effort in a way French baking culture does not.Molly Wilkinson teaches American home bakers French pastry techniques through her membership, Le Baking Club.Molly Wilkinson is opening a cafe near the Chateau de Versailles in fall 2026.
- Sep 1, 202624 min
The Surprisingly Italian History of the French Macaron
Macarons may be one of France’s most recognizable culinary exports, but their history is much messier than the pastel boxes suggest.In this episode, Caroline and Emily dig into the Italian origins of the macaron and the role Catherine de’ Medici supposedly played in bringing almond cookies to the French court. They explore the roughly 40 regional versions still found around France, including macarons that look nothing like the famous Parisian sandwich cookie.Then it’s on to Paris and Ladurée, where the macaron evolved into the polished luxury pastry tourists recognize today. Caroline breaks down exactly why macarons are so technically difficult to make, from meringue and macaronage to achieving the elusive “foot.”Finally, they taste their way through macarons from Pierre Hermé, Lautrec, and Picard. The biggest shock isn’t a rare flavor or an expensive Parisian creation: it’s just how good the frozen supermarket macarons are.Key TakeawaysMacarons are generally traced back to Italian almond cookies, with Catherine de’ Medici associated with bringing them to France.France has around 40 regional variants, many of which are rustic, undyed and completely unlike the Parisian sandwich macaron.Ladurée helped create and popularize the modern Parisian form, rather than inventing the macaron itself.Macarons use relatively simple ingredients but require considerable technical precision to make well.Macarons actually benefit from aging, as moisture moves from the filling into the shell and creates the desired texture.In the tasting, Picard’s frozen macarons perform surprisingly well against much more expensive pâtisserie versions.
- Aug 26, 20262 min
Season 2 Trailer: Fishwives Is Going Weekly
ishwives of Paris is back for Season 2—and this time, we’re going weekly.Starting September 1, Caroline and Emily will be bringing you a new episode every week. Some will be our full studio productions, some will be more casual webcam episodes, and we’ll be welcoming more guests into the Fishwives universe.We also want to hear from you. We’ll be sharing listener stories and questions on the show—and yes, we’re introducing corrections, because occasionally even Fishwives get things wrong.Have a story we need to hear? A question about French food or wine? Think we got something wrong?Email us at bonjour@fishwivesofparis.com.Fishwives of Paris Season 2 begins September 1, with new episodes every week.
- Aug 18, 202631 min
Why France Refuses to Let Duralex Die
Duralex is the little tempered glass found everywhere from French school cafeterias to Parisian bistros—and once you start looking at its history, it becomes a surprisingly revealing story about modern France.After decades of globalization, disastrous ownership and repeated financial crises, Duralex’s own employees stepped in to save the company, transforming it into a worker cooperative and investing their own money. Now soaring energy costs have put the French icon in danger again.Caroline and Emily unpack why France cares so deeply about an inexpensive water glass—and somehow end up discussing Stanley Cups, the American obsession with hydration, French distrust of ice, cafeteria lunches, James Bond and the secret childhood game hidden on the bottom of every Duralex glass.Podcast Show NotesDuralex was officially launched in 1945, but its origins stretch back to a Loire Valley vinegar maker who needed bottles. Its tempered glass eventually became synonymous with French cafés, schools and institutional dining.In this episode:How Duralex became a postwar French design iconThe disastrous ownership period that helped push the company into decades of instabilityWhy energy costs are particularly dangerous for glass manufacturingHow Duralex became a worker-owned cooperativeWhy tiny French water glasses horrify AmericansThe myth of drinking eight glasses of water every dayWhy some French people avoid water or ice with mealsDuralex at MoMA—and in SkyfallThe number underneath every Duralex glass and the French childhood game attached to itKey TakeawaysDuralex is not merely inexpensive glassware; it has become part of French everyday cultural identity.The company has survived repeated financial crises, ownership changes and receiverships.In 2024, employees reorganized Duralex as a worker cooperative, preserving 250 jobs.Glass manufacturing requires enormous amounts of energy, making Duralex particularly vulnerable to energy-price volatility.The American “eight glasses of water a day” rule is not the clear-cut health requirement many Americans assume it is.Drinking water with a meal does not dilute stomach acid, despite a persistent French belief that it does.The mysterious number underneath a Duralex glass inspired a generations-old French school cafeteria game.
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Flipping the table on French food mythology and serving the real stories behind your favorite cuisine, with culinary journalist Emily Monaco and wine expert Caroline Fazeli.
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