Free Daily Podcast Summary
Fit Fathers Fellowship: Daily Summaries Delivered
by Ben Barker Fitness
Helping dads level up in faith, family, and fitness.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jun 23, 202637 min
The Dads Not Duds Philosophy: Raising Strong Kids Through Faith and Leadership
Follow Shane on Instagram @dadsnotduds. Grab a free 7-day trial of my workout plan here.
- Jun 9, 202617 min
Fit Dad Q&A: Ozempic, Fat Loss Plateaus, Marriage, Faith & Finding Balance
Click here for a Free Trial to my Full Body Workout Plan and here for my favorite post workout protein.
- Jun 2, 202611 min
Bryan Johnson Spends $2 Million a Year to Live Longer… Here’s What Actually Matters
Free Trial to my workout plan (here) and my favorite protein here.
- May 19, 202610 min
The Fit Dad Summer Survival Guide: 7 Ways Fathers Can Stay Lean, Active & Present
New phase of my workout plan is starting Monday: https://marketplace.trainheroic.com/workout-plan/team/maximum-results-minimum-days-3d-wk?attrib=594244-ig
- May 5, 202611 min
Why Dads Who Stop Competing Stop Growing (In Every Area of Life)
Most dads aren't failing — they're just comfortable. In this episode, I share what finishing 5th at a real athletic competition taught me about stagnation, growth, and what our families need from us. From the gym to your marriage, friendships, finances, and faith — it's time to get back in the fight. My favorite protein: https://1stphorm.com/products/phormula-1/?a_aid=benbarkerfitnessMy workout plan: https://marketplace.trainheroic.com/workout-plan/team/maximum-results-minimum-days-3d-wk?attrib=594244-ig
- Apr 29, 202610 min
Standards Over Speeches: Why Dads Must Lead by Example
My daily workout plan: https://marketplace.trainheroic.com/workout-plan/team/maximum-results-minimum-days-3d-wk?attrib=594244-ig
- Apr 22, 20268 min
The Busy Dad Workout Formula: How to Build Muscle and Become an Absolute Unit in 3 Days a Week
Workout plan: https://marketplace.trainheroic.com/workout-plan/team/maximum-results-minimum-days-3d-wk?attrib=594244-igFavorite protein: https://1stphorm.com/products/phormula-1/?a_aid=benbarkerfitnessFacebook group for Dads: https://www.facebook.com/groups/1460508811755740/
- Apr 14, 202610 min
The Dad Protein Problem: Why You're Always Hungry (And How to Fix It)
1st Phorm Whey Protein: https://1stphorm.com/products/phormula-1/?a_aid=benbarkerfitness Free Trial to my Workout plan: https://marketplace.trainheroic.com/workout-plan/team/maximum-results-minimum-days-3d-wk?attrib=594244-ig
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About Fit Fathers Fellowship
Helping dads level up in faith, family, and fitness.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Fit Fathers Fellowship as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Fit Fathers Fellowship release new episodes?
Fit Fathers Fellowship publishes weekly. Our AI generates a summary within hours of each new episode.
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Fit Fathers Fellowship covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.