Fit + Fueled Life Podcast

Ep348: We Tried Every Gut Peptide There Is. Here's What Really Happened

October 6, 2026·35 min
Episode Description from the Publisher

In this episode, Tina sits down with Jennifer Woodward to get honest about their experiences with gut-focused peptides, including BPC-157, TB-500, KPV, and GLP-1s. After years of testing, protocols, supplements, and peptides, they talk about what helped, what didn’t, and why neither of them found the “magic fix” they were hoping for.They also explore the bigger picture behind gut health, including chronic stress, nervous system regulation, and the pressure to constantly do more. Tina and Jennifer share how scaling back, setting boundaries, making time for hobbies, and learning to actually relax may have made a bigger difference than another supplement or peptide ever could. Here’s what you’ll learn: - The gut peptide Tina swore was "the most magical thing" until it stopped working - The real reason GLP-1s and peptides stop working for some women (it's not the dose) - The archetype of person peptides tend to fail on (and why Tina and Jennifer fit it themselves) - Why "food noise" fear might be sabotaging your GLP-1 results - The full list of gut peptides Tina and Jennifer have personally tried and what actually moved the needle - Jennifer's take on why GLP-1s might be the most powerful peptide of all, even for people who aren't trying to lose weight - The peptide Tesamorelin didn't work for and what that reveals about "one-size-fits-all" protocols - Why going off a peptide (or a medication) that's working can undo the progress you made - A first look at their November live cohort for Peptides for Practitioners and the discount for past students Peptides for Practitioners - Live Cohort Only (50% OFF) https://www.carrotsncake.com/offers/VTJg2Bnc/checkout?coupon_code=COHORT50 Peptides for Practitioners Course + Live Cohort in November 2026 ($300 OFF) https://www.carrotsncake.com/offers/Hrosw4Mc/checkout?coupon_code=TINANOV Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

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