
CJ is joined today by Peggy, whose story is as raw as it is relatable. From the age of six, Peggy began navigating a complicated relationship with food that would follow her into adulthood. She shares candidly about tying her worth to always having a boyfriend, and the deep need for validation that drove those choices. While she was able to walk away from cigarettes with ease, food proved to be a far more difficult battle. Through years of weight fluctuations and self-discovery, Peggy's authenticity shines. Her honesty, vulnerability, and insight will resonate with anyone who has ever struggled to feel enough. If you're considering personalized assistance, CJ, a Certified Addiction Professional specializing in Food Addiction, is here for one-on-one coaching. Reach out to CJ at cjnguy@myfoodaddictioncoach.com Interested in sharing your recovery story on our show? We'd love to hear from you! Please email FJRecoverystories@gmail.com
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Episode 284: Clinician's Corner | Shame, Stigma & Ultra-Processed Food Use Disorder

Episode 283: Natalie Peltro | From Picky Eater to Plate Adventurer — Helping Kids (and Adults) Fall in Love with Real Food

Episode 282: Dr. Erin Bellamy | Can a Diet Replace Psychiatric Meds? Ketogenic Metabolic Therapy for Food Addiction & Mental Health

Episode 281: Dr. Stephen Sideroff | The 9 Pillars of Resilience in Recovery
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