Free Daily Podcast Summary
Get Your Guy Coaching Podcast: Daily Summaries Delivered
by Anwar White
Welcome to the Get Your Guy Coaching Podcast. My name is Anwar White, but you can just call me your own personal dating and relationship coach! Each week you’ll hear actionable advice, tips, and strategies that you can implement in your own love life. I’m talking about healing your heart, dating effectively, and understanding men, so that you can, you guessed it, get your guy!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- May 6, 202638 min
About Womb Health with Dr. Kemi Doll
Hey girl, In this episode, I sit down with Dr. Kemi, double board-certified gynecologic oncologist and author of A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing, to talk about something we don't discuss nearly enough: Black women's womb health. We cover how to document your symptoms, navigate medical bias, bust the biggest myths around birth control and fertility, and understand what a truly heavy period looks like because a lot of us have normaliz...
- Apr 1, 202634 min
Tactics and Tricks to Game the Dating Apps with Dr. Jennie Young
Hey girl, In this episode, I sit down with Dr. Jennie Young, professor of rhetoric and author of Burn the Haystack, for a conversation that is going to completely change the way you think about dating apps and the men on them. We talk about recognizing toxic communication patterns early, why words matter just as much as actions, and how to protect yourself from the jump so you can actually enjoy the process. Dr. Jennie breaks down her signature method, which flips the whole dating mindset on its head. Instead of searching for "the one," your only job is to rule men out fast, efficiently, and without guilt. The needle will reveal itself. This episode is about reclaiming your time, trusting your gut, and dating with strategy instead of hope. BIO: Jennie Young, PhD, is the creator of the Burned Haystack Dating Method and a professor of writing and rhetoric at the University of Wisconsin, Green Bay. She publishes work in humor, feminism, applied rhetoric, dating dynamics, and education. Her writing can be seen in McSweeney’s, Ms. magazine, The Independent, Huffpost, Inside Higher Ed, and elsewhere. Also, the author of a textbook that applies critical discourse analysis to contemporary high school culture, Young focuses on public scholarship, making academic content accessible for everyone. Resources Mentioned: Burn The Haystack Book | Instagram | Jennie Young Whenever You Are Ready Here are 3 ways I can help you: Book A Call with Me - Book a time with me here! Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350… Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here. Sincerely, Coach Anwar Book a Consult to Work with Me Join my Get Your Guy Club Buy My Dating Strategy Course Check out My Latest Podcast Episode Missed any of my Q&A TikTok Live sessions? Send us Fan Mail Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
- Mar 11, 202626 min
How to Be Displeasing
Hey girl, In this solo episode, I break down why so many women struggle with banter in dating and what is really underneath that discomfort. We talk about common fears women have when trying to be playful with men, especially the worry about being misunderstood, coming off the wrong way, or not knowing what to say. I also share how banter can actually be one of the most powerful tools for evaluating chemistry and keeping dating light, fun, and engaging. But the deeper conversation is about something bigger than humor. Many women have been socialized to be pleasing, agreeable, and accommodating, especially toward men. Banter challenges that conditioning. In this episode, I explore how learning to be a little more “displeasing” in dating can actually be empowering. When used with warmth and authenticity, banter becomes a way to set boundaries, test compatibility, and step fully into your power as the chooser in your dating life. Whenever You Are Ready Here are 3 ways I can help you: Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men, so I'm opening back up my limited calendar for a few calls. So book a time with me here! Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350… Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here. Sincerely, Coach Anwar Book a Consult to Work with Me Join my Get Your Guy Club Buy My Dating Strategy Course Check out My Latest Podcast Episode Missed any of my Q&A TikTok Live sessions? Send us Fan Mail Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
- Feb 25, 202642 min
Creating Your Own Luck in a Negative World with Les Alfred
Hey girl, In this episode, I sit down with Les Alfred for a powerful conversation about evolution, identity, and what it really takes to reinvent yourself publicly. We talk about her transition from Balanced Black Girl to She’s So Lucky, what sparked the rebrand, and how she navigated the emotional and strategic layers of stepping into a new era. Les opens up about handling criticism, staying optimistic in the face of online noise, and protecting her vision while expanding it. This episode is about growth, courage, and giving yourself permission to outgrow old versions of yourself — plus a glimpse into who she’s becoming and the energy she’s claiming for 2026. BIO: Les Alfred is a media entrepreneur and host of the NAACP Image Award-nominated podcast, She’s So Lucky (Dear Media). Known for millions of downloads and a keen eye for cultural impact, Les is building a women-centered media company to amplify underrepresented voices. Her work seamlessly blends content and culture to elevate, empower, and entertain. Stay connected with Les and her latest projects by following her on all social platforms! TikTok | Instagram | YouTube | She's So Lucky | Apple Podcast Whenever You Are Ready Here are 3 ways I can help you: Book A Call with Me - Book a time with me here! Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350… Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here. Sincerely, Coach Anwar Book a Consult to Work with Me Join my Get Your Guy Club Buy My Dating Strategy Course Check out My Latest Podcast Episode Missed any of my Q&A TikTok Live sessions? Send us Fan Mail Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
- Jan 28, 202635 min
Let's Talk About Fibroids with Dr. Mikhail
Hey girl, In this episode, I sit down with Dr. Mikhail Higgins for an essential and eye-opening conversation about fibroids and why they show up so frequently in the lives of Black women. We talk about what fibroids are, how they often develop quietly over time, and why so many women normalize symptoms that should never be ignored. This conversation centers on awareness, self-advocacy, and understanding your body beyond what you have been told is “normal.” Dr. Higgins brings medical clarity while also naming the lived reality of Black women navigating reproductive health. This episode is an invitation to stop minimizing your symptoms, ask better questions, and take your health seriously without fear or shame. BIO: Dr. Mikhail Higgins is a Nassau, Bahamas native and the country’s first U.S. board-certified, fellowship-trained interventional radiologist. He is the founder and Medical Director of the Bahamas Fibroid and Interventional Clinic, providing minimally invasive, nonsurgical fibroid treatment across the Caribbean. Formerly a Boston University faculty member, he now holds national leadership roles in interventional radiology and is recognized for advancing fibroid care regionally and globally. Resources Mentioned: Instagram | TikTok | Bahamas Fibroid & Interventional Clinic Whenever You Are Ready Here are 3 ways I can help you: Book A Call With Me - Book a time with me here! Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350… Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here. Sincerely, Coach Anwar Book a Consult to Work with Me Join my Get Your Guy Club Buy My Dating Strategy Course Check out My Latest Podcast Episode Missed any of my Q&A TikTok Live sessions? Send us Fan Mail Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
- Jan 14, 202640 min
Getting in Touch with Your Intuition with Natalie Miller
Hey girl, In this episode, I sit down with Natalie Miller for a grounded, illuminating conversation about intuition and what it really sounds and feels like when it is coming from truth rather than fear. We explore how intuition lives in the body, why so many women feel disconnected from it, and how modern life and conditioning can blur the line between inner knowing and anxiety. Natalie shares powerful insights on learning to recognize your own intuitive language, reconnecting with the present moment, and rebuilding trust with your body in simple, practical ways. This episode is an invitation to slow down, soften, and remember that your intuition is not something you need to find. It is something you return to. BIO: Natalie Miller is a Master Certified, intersectionally feminist mindset coach and business mentor. She helps high-impact, cutting-edge super achievers - people who can do anything - cultivate abundant self-love and trust so that they finally create the life they actually want. Decades of teaching, coaching, and entrepreneurial success give Natalie a deep well of resources with which to support thought leaders and creatives. Resources Mentioned in This Episode: Mind Witchery | nataliekmiller.com Everyday Intuition by Elizabeth Greenwood Whenever You Are Ready Here are 3 ways I can help you: Book A Call With Me - Book a time with me here! Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350… Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here. Sincerely, Coach Anwar Book a Consult to Work with Me Join my Get Your Guy Club Buy My Dating Strategy Course Check out My Latest Podcast Episode Missed any of my Q&A TikTok Live sessions? Send us Fan Mail Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
- Dec 17, 202527 min
The 5 Unknown Rules of Dating Podcast
Hey girl, In this episode, I break down the core mindset shifts that separate women who struggle in dating from women who consistently win. Dating is not about saying the right thing, following scripts, or performing perfectly; it’s a mental, emotional, and energetic game first. I explain why so many women play dating backward, how beliefs and self-concept shape your experiences with men, and why chasing outcomes often creates the very resistance you’re trying to avoid. Whenever You Are Ready Here are 3 ways I can help you: Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men, so I'm opening back up my limited calendar for a few calls. So book a time with me here! Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350… Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here. Sincerely, Coach Anwar Book a Consult to Work with Me Join my Get Your Guy Club Buy My Dating Strategy Course Check out My Latest Podcast Episode Missed any of my Q&A TikTok Live sessions? Send us Fan Mail Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
- Dec 3, 202540 min
Descaling to Level Up with Jereshia Hawk
Hey girl, In this episode, I sit down with the brilliant Jereshia Hawk for a powerful conversation about what it truly means to descale your life. Jereshia, a former engineer turned business coach, opens up about her journey from burnout and self-abandonment to rediscovering her body, pleasure, and peace. We talk about her year-long sabbatical, the childhood patterns that shaped her survival mode, and how somatic work, breathwork, body awareness, stillness, and inner-child healing helped her reconnect with herself more deeply. Ultimately, descaling your life is about coming home to yourself. Jereshia reminds us that peace has a price, boundaries, identity shifts, and sometimes loneliness, but choosing yourself is always worth it. BIO: Jereshia Hawk is a Strategic Advisor and Business Coach, known as the "Millionaire Maker" for her expertise in helping high-earning CEOs scale with intention and precision. She built a 7-figure net worth solely from business profits, creating a life of freedom without sacrificing what matters most. After a planned sabbatical, where she navigated personal challenges and re-engineered her business-she now guides leaders to scale smarter, not harder. Featured in Essence, Forbes, and Business Insider, Jereshia helps CEOs streamline operations, refine their focus, and build businesses that work for them, not the other way around. Follow her on: Instagram | Website Whenever You Are Ready Here are 3 ways I can help you: Book A Call with Me - Book a time with me here! Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350… Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here. Sincerely, Coach Anwar Book a Consult to Work with Me Join my Get Your Guy Club Buy My Dating Strategy Course Check out My Latest Podcast Episode Missed any of my Q&A TikTok Live sessions? Send us Fan Mail Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
Get Get Your Guy Coaching Podcast summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
How To Talk To Girls Podcast
A podcast offering practical dating advice and communication techniques for men seeking to build confidence and attract partners.
The Sabrina Zohar Show
Explores modern dating, anxious attachment, and personal growth through raw conversations on healing and self-discovery.
ManTalks Podcast
Discussions on masculinity, mindset, relationships, and personal growth with experts in psychology, spirituality, and men's development.
The R Spot with Iyanla
A spiritual life coach guides callers through personal relationship challenges in live sessions aimed at healing and growth.
Therapy for Black Girls
A weekly conversation with a licensed psychologist exploring mental health and personal growth for Black women.
Love This Way!
Discusses modern relationships, emotional wellness, and self-worth to help people build and maintain healthy love.
On Purpose with Jay Shetty
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
Love Life With Matthew Hussey
Explores love, confidence, and relationships through candid conversations with a dating coach and his family.
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Explores emotional and sexual intimacy in marriage through practical advice on building deeper connection and authentic partnership.
Get Obsessed : With Living Your Best Life
A personal development podcast offering tools for growth in nutrition, relationships, and self-esteem through expert insights and real-life stories.
Dear Therapists with Lori Gottlieb and Guy Winch
Therapists Lori Gottlieb and Guy Winch guide real counseling sessions, offering actionable advice and follow-ups on emotional challenges and personal growth.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Dr. Dom and Terri Lomax host candid conversations centered on healing, empowerment, and resilience for Black women.
About Get Your Guy Coaching Podcast
Welcome to the Get Your Guy Coaching Podcast. My name is Anwar White, but you can just call me your own personal dating and relationship coach! Each week you’ll hear actionable advice, tips, and strategies that you can implement in your own love life. I’m talking about healing your heart, dating effectively, and understanding men, so that you can, you guessed it, get your guy!
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Get Your Guy Coaching Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Get Your Guy Coaching Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Get Your Guy Coaching Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Get Your Guy Coaching Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Get Your Guy Coaching Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Anwar White.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Get Your Guy Coaching Podcast release new episodes?
Get Your Guy Coaching Podcast publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Get Your Guy Coaching Podcast cover?
Get Your Guy Coaching Podcast covers topics including Education, Relationships, Culture, Society & Culture, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Get Your Guy Coaching Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.