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GolfWell Podcast: Daily Summaries Delivered
by Cordie Walker - Formerly Golf Science Lab
Most golf游戏副本 stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today40 min
I Played in the US Speed Golf Open - Here’s What Happened
Imagine hitting golf shots with a heart rate of 172, hitting great putts, and shooting scores you never believed possible - all while outpacing your own expectations. Cordie sits down with Scott Dawley and shares how a simple decision - to put a date on the calendar - catapulted him into a new realm of performance, proving that challenging yourself with speed golf can redefine what’s achievable on the course and in life. Whether you're a passionate golfer, a fitness enthusiast, or simply craving a fresh way to elevate your health, this episode shows you how to turn rough starts into remarkable finishes.
- Jun 29, 202652 min
Good Golf Students Do This Better Than Those That Stay Stuck
How do you maximize lessons, practice, and changing your swing? Cordie sits down with two of Minnesota's top coaches - Justin Kraft and Dr. Luke Benoit to discuss the habits of effective coaching and practice.
- Jun 22, 202648 min
Should You Shallow the Club? 2 Coaches Explain
Should you shallow the golf club or not? I sat down with two coaches who get blamed for the modern shallow swing to settle it. What "shallowing" actually means, why most amateurs do it wrong, and how it lets you finally stop early extending.
- Jun 18, 202619 min
Inside Shinnecock: How Tour Pros Are Approaching The Greens at the US Open
What makes Shinnecock Hills one of the toughest putting tests in golf? In this episode, putting coach Ralph Bauer joins Cordie Walker to break down the unique challenge of reading and rolling putts on some of the fastest, slopiest greens in championship golf. From understanding through-lines and lag putting strategy to handling wind on exposed greens, Ralph shares the same insights he's using with players preparing for one of the game's biggest stages.You'll learn:⛳ Why Shinnecock's green complexes are so difficult⛳ How modern green speeds have changed the way classic courses play⛳ The hidden danger of six-to-eight-foot putts on severe slopes⛳ How wind really affects putting (and when it doesn't)⛳ A smarter approach to lag putting on fast greens⛳ The importance of "through-lines" when reading putts⛳ Why tour players may struggle with changing green speeds throughout the week⛳ Ralph's favorite practice drills for dialing in speed and start lineWhether you're a competitive golfer, a golf coach, or someone looking to lower scores on the greens, this conversation is packed with practical putting advice you can use immediately.
- Jun 10, 202649 min
Is Zero Path Actually Bad? Two Coaches Disagree
Is a zero club path actually bad? Justin Kraft and Dr Luke Benoit join the GolfWell podcast to debate club path, face angle, and the flyer lie myth most golfers get wrong.We get into why your 9-iron flies farther than your wedge on a flyer lie, what good ball striking actually means, on-course practice that works, and why so many tour pros draw the driver.Justin Kraft - https://www.instagram.com/kraftygolf/Dr Luke Benoit - https://www.instagram.com/dr.luke.benoit.golf/Check out the post on the flyer lies https://www.instagram.com/p/DY0OwG1EU-h/?img_index=1
- May 27, 202630 min
Emergency Call With My Coach After a TERRIBLE Tournament
You ever practice for months and then completely fall apart in your first real round? Yeah. Me too.I called Coach Will Robbins right after to break down what actually happens to your body and your brain under tournament pressure — and what to do about it.🏌️ Work with Will → bit.ly/scoringmethod-golfwell (code GOLFWELL)📘 Get The Scoring Edge → https://www.amazon.com/Scoring-Edge-Coaches-Golfwell-Guidebook/dp/B0GR6S11PV📩 Free weekly newsletter → golfwell.co
- May 22, 202640 min
I'm Training for the US Speed Golf Open (I Don't Run)
Can a scratch golfer who doesn't run compete in the US Speed Golf Open? 80 days to find out.The Garmin watches are awesome for fitness AND golf - https://creatorlink.shop/4mW5uedThis is Episode 1 of Chasing Opens. Scott Dawley held the speed golf world record (65 in 42 minutes) and runs Speedgolf USA. He's coaching me through what might be the dumbest thing I've ever signed up for.🏃 Speedgolf USA: https://speedgolfusa.comScott Dawley: https://www.instagram.com/scottdawleygolf/0:00 — The challenge1:00 — What is speed golf?5:55 — How speed golf scoring works9:30 — The "shot box" and why seconds matter11:54 — Training plan for a non-runner15:14 — Scott's world record round (65 in 42 min)17:24 — Golf and fitness at that level22:10 — How to actually practice speed golf26:34 — Club selection strategy (5 clubs only)31:00 — Race day strategy36:36 — How to try speed golf yourself#speedgolf #golf #chasingopens
- Apr 28, 202652 min
The Fitness Shift Every Golfer Needs To Make (with Dr. Joe Lacaze)
We got the chance to sit down with Dr. Joe Lacaze (inventor of Rotex) to talk about why it is so effective in activating the golf swing so quickly and efficiently. Use code GOLFWELL10 for a discount when picking up the ROTEXMotionCombo Bundle https://bit.ly/rotexgolf
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About GolfWell Podcast
Most golf游戏副本 stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of GolfWell Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does GolfWell Podcast release new episodes?
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