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Good Moms Bad Choices: Daily Summaries Delivered
by The Black Effect Podcast Network and iHeartPodcasts
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch our episodes on YoutubeFor bonus content ---> www.patreon.com/goodmomsbadchoices
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today1h 30m
Pretty and Petty
Happy Hump Day, Tribe! We're coming to you from the heart of Costa Rica, where we're in the middle of hosting our 22nd Good Vibes Retreat. Surrounded by nature and our incredible community, this conversation is an honest reflection on healing, heartbreak, friendship, and giving yourself permission to grow. So settle in, take a deep breath, and join us for another Jungle Edition of Good Moms Bad Choices. In this episode, you can expect to hear: Behind the scenes of the 22nd Good Vibes Retreat Heartbreak, healing, and "crashing out" Why shame steals joy—and how giving yourself more grace changes everything Learning to trust yourself instead of living in fear How constantly saying "be careful" may be limiting our children The importance of speaking life into other women instead of tearing them down This week's Bad Choices, Tarot, and more Watch this episode & more on YouTube! Catch up with us on Patreon for full visual episodes, bonus content, and early episode releases. Ready to experience the Good Vibes Retreat for yourself? Visit TheGoodVibeRetreat.com to learn more.See omnystudio.com/listener for privacy information.
- 1 weeks ago1h 32m
More Than Just a Mom ft. Aazhia
It's HUMP DAY and the Good Moms are joined by artist, fashion designer, creative director, and single mother Aazhia for a raw conversation about motherhood, femininity, ambition, and refusing to lose yourself after becoming a parent. Together, they unpack why women are expected to sacrifice their identity for motherhood, how single moms navigate dating and independence, and why being a great mother doesn't require becoming a smaller version of yourself. From ADHD and creativity to relationships, sexuality, and raising sons, this conversation is an honest reminder that women deserve to be fully expressed in every season of life. In this episode, you can expect to hear: Why motherhood shouldn't cost you your identity Dating as a single mom and choosing yourself The pressure women feel to sacrifice for relationships Raising sons while embracing your femininity Creativity, entrepreneurship, and building your own path ADHD, mental health, and finding your flow Why women are conditioned to shrink themselves Learning to love being single Balancing sensuality with motherhood Bad Decisions, dating horror stories, and teenage chaos Watch this episode & more on YouTube! Catch up with us on Patreon for full visual episodes, bonus content, and early episode releases. Connect With Us: @GoodMoms_BadChoices @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
- 1 weeks ago4 min
MINISODE- BODY COUNT
Body count. It's one of the internet's favorite debates—but who actually benefits from the conversation? In this bonus episode of Good Moms Bad Choices, the hosts unpack the double standards behind "body count" culture, why women continue to be shamed for their sexuality, and how that stigma distracts from what really matters: safe sex, honest conversations, and knowing your status. They share personal experiences with sexual shame, challenge outdated ideas about purity and worth, and remind listeners that confidence, consent, and sexual wellness will always matter more than a number.See omnystudio.com/listener for privacy information.
- 2 weeks ago1h 25m
The Internet Is Ruining Us
This week, the Good Moms are joined by comedians, creators, and Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore for one of the funniest episodes of the season. The four dive into internet culture, conspiracy theories, dating, polyamory, strip clubs, masturbation, marriage, fatherhood, and the wild rabbit holes that somehow become everyday conversations. What starts as a conversation about building a podcast from two iPhones quickly spirals into hilarious debates about aliens, OnlyFans, red flags, church's chicken, and why the internet has everyone questioning reality. In this episode, you can expect to hear: How Patrick & Tahir built Dam Internet, You Scary! from scratch The craziest internet rabbit holes they've fallen into Aliens, conspiracy theories & the Mandela Effect Polyamory, open relationships & modern dating Honest conversations about marriage and commitment The funniest strip club stories you've ever heard Masturbation, sex toys & guilty pleasures Trigger Roulette: rapid-fire takes on feminism, patriarchy, fatherhood, cannabis & more Why the internet is both entertaining and absolutely exhausting Horror stories that prove truth is stranger than fiction See omnystudio.com/listener for privacy information.
- 2 weeks ago5 min
MINISODE - IN YOUR 20s
Your 20s are full of lessons—but some don't have to be learned the hard way. In this bonus episode of Good Moms Bad Choices, the hosts share five things they wish they had known in their 20s. From learning the power of saying "no" and recognizing what low self-esteem really looks like, to rethinking hypersexuality, honoring your body, and understanding that you're already enough, this conversation is packed with honest reflections and hard-earned wisdom. They also discuss why knowing your HIV status, getting tested regularly, and understanding prevention options are essential acts of self-love—regardless of your relationship status. Whether you're in your 20s or simply reflecting on the journey, this episode is a reminder that healing starts with knowing yourself, trusting your voice, and choosing yourself first.See omnystudio.com/listener for privacy information.
- 3 weeks ago1h 9m
Bad Girls. Good Moms. Ft. BTL (Winter + Chy)
It’s hump day and the Good Moms are joined by Winter Blanco and Chy Fontenette, hosts of the Behind the Likes podcast, for a hilarious, unfiltered conversation about friendship breakups, unexpected pregnancy, sex, cheating, boundaries, and why women will fight harder for a man than they will for their female friendships. The four get into the six-month fallout that almost ended Winter and Chy's relationship, whether men and women can actually be "just friends," pregnancy hormones, porn, Plan B, and what it takes to build a successful business without losing your best friend in the process. In this episode, you can expect to hear: The friendship breakup that almost ended Behind the Likes Why women give men more grace than their female friends Winter's unexpected pregnancy and the conversations that changed everything Can men and women ever really be just friends? Porn, pregnancy hormones, sex, and dating while your life is changing Building a business with your best friend without ruining the friendship Trigger: rapid-fire takes on friendship, motherhood, relationships, and more Bad Choice of the Week + Tarot + Affirmations See omnystudio.com/listener for privacy information.
- 3 weeks ago4 min
MINSODE- BODY COUNT
Body count. It's one of the internet's favorite debates—but who actually benefits from the conversation? In this bonus episode of Good Moms Bad Choices, the hosts unpack the double standards behind "body count" culture, why women continue to be shamed for their sexuality, and how that stigma distracts from what really matters: safe sex, honest conversations, and knowing your status. They share personal experiences with sexual shame, challenge outdated ideas about purity and worth, and remind listeners that confidence, consent, and sexual wellness will always matter more than a number.See omnystudio.com/listener for privacy information.
- 4 weeks ago1h 33m
The Patriarchy is Failing Men Ft. Deante Kyle
This week, the Good Moms are joined by Deante' Kyle, creator and host of the Grits & Eggs Podcast, for a conversation that challenges everything we think we know about masculinity, patriarchy, fatherhood, accountability, and modern relationships. From breaking down why "red pill" content has taken over the internet to discussing why boys are often deprived of affection, Deante offers a perspective that is thoughtful, funny, and guaranteed to spark conversation. The group dives into gender roles, religion, power, emotional intimacy, and what it really means to raise emotionally healthy men in today's world. In this episode, you can expect to hear: Why Deante believes patriarchy hurts men just as much as women A powerful conversation about fatherhood, emotional intimacy, and raising boys Why accountability feels so rare in modern relationships and society Religion, power, and the stories we've inherited about gender roles Red pill culture, dating discourse, and why outrage keeps winning online The surprising connection between affection, masculinity, and how men learn to love Trigger: rapid-fire takes on feminism, religion, fatherhood, accountability, and more Bad Choice of the Week: relationship dilemmas, parenting questions, and navigating difficult conversations This episode doesn't aim to settle the debate—it invites one. Tune in for an honest, nuanced conversation about modern masculinity, healthy relationships, parenting, and the cultural narratives shaping the way men and women relate to each other. Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!! 🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other. 🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women. Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPP See omnystudio.com/listener for privacy information.
About Good Moms Bad Choices
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch our episodes on YoutubeFor bonus content ---> www.patreon.com/goodmomsbadchoices
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