
We explore a surprisingly divisive question: would you eat dinner for breakfast? We also discuss how people learn the unwritten rules of everyday life. Plus, the pleasure of being able to watch, listen, and read as many times as you like. Resources & links related to this episode: Life in Five Senses (Amazon, Bookshop) Quiz: What's Your Most Neglected Sense? "Design Your Summer"—download the Happier app Ann Truitt, Turn: The Journal of an Artist (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ep. 589: Reflect on a Bittersweet Milestone Moment, Plus a New Addition to Our "Treat Yourself Like" Series

Little Happier: The Hard Lesson I Learned from My Daughter’s Tattoo

Ep. 588: Find More Time for Fun During the Work Week, Plus a Common Activity That's Riskier Than You Think

Little Happier: When We Give More to Ourselves, We Can Ask More from Ourselves
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