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Homestead And Heal Podcast: Daily Summaries Delivered
by Lindsay & Scott Courcelle
Homestead & Heal is a podcast centered around the power of reconnecting with the body, the earth, and the deeper parts of ourselves as a path to healing, alignment, and manifestation. Rooted in practices like herbalism, homesteading, and bodywork, we share real stories and conversations that explore what it means to live more intentionally and create transformation from the inside out.
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- 6 days ago56 min
Ep 11: When Success No Longer Fits: Listening to Your Body's Wisdom with Heather MacMillan
What happens when the life you've built no longer feels aligned? In this heartfelt conversation, Lindsay and Scott sit down with Heather McMillan—a mom, partner, homesteader, former sourdough baker, Fascia Alchemy–trained bodyworker, certified Human Design reader, and the creator of Rooted Fascia Human Design. Heather lives on a small farm in Eastern Ontario with her husband, son, cattle, chickens, and a thriving garden. For more than 15 years, caring for the land, raising animals, and living...
- 1 weeks ago52 min
Ep 10: The Unexpected Path from Disordered Eating to Deep Nourishment with Clara Belize Wisner
What if true nourishment isn't about following the perfect diet—but about learning to listen to your body, reconnect with the Earth, and trust the wisdom you've carried all along? In this heartfelt conversation, Lindsay and Scott sit down with holistic nutritionist and mineral balancing practitioner Clara Wisner to explore what it means to nourish the whole person. Clara shares her journey from childhood fascination with the human body, through years of disordered eating and body dysmorphia, ...
- 2 weeks ago1h 0m
Episode 9: WWOOFing in Europe and Hosting WWOOFers: Stories from France, Italy, and the Homestead
Have you ever wondered what it's really like to volunteer on farms around the world through WWOOF? In this episode, Lindsay and Scott share stories from their own WWOOFing adventures across France and Italy, the lessons they learned through cultural exchange, and how those experiences shaped the way they now welcome WWOOFers to their Vermont homestead. From blueberry farms in the French Basque countryside to permaculture communities in Italy, they reflect on the people, food, farming practice...
- 3 weeks ago47 min
Ep 8: We Traded Farm Work for Adventure: The WWOOFing Journey That Changed Our Lives
When we first discovered WWOOF (Worldwide Opportunities on Organic Farms), we had no idea how much those experiences would shape our lives. In this episode, we're taking you back to our very first WWOOFing journey across the United States. From California and New Mexico to Georgia and North Carolina, we share stories from the farms we stayed on, the unforgettable people we met, and the experiences that have stayed with us for nearly two decades. Today, we've come full circle. After year...
- Jun 25, 20261h 3m
Ep 7: Trusting Yourself & Following What Makes You Feel Alive with Jen Wyatt
What does it mean to be truly wild? Not reckless. Not unhinged. But deeply, unapologetically yourself. In this episode, we sit down with their dear friend Jen Wyatt, founder of Wander Free Wellness, retreat leader, ritual guide, and creator of transformational experiences for women rooted in freedom, wildness, truth, and aliveness. Together, they explore what it means to return to our authentic nature and how so many of us spend years navigating the expectations, conditioning, and beliefs tha...
- Jun 18, 202657 min
Ep 6: Moving Through Life After Loss: Emily Hanger on Acupuncture, Mediumship & Grief
In this powerful conversation, Lindsay and Scott sit down with Emily Hanger, a dancer, acupuncturist, Holistic Pelvic Care Practitioner, and psychic medium whose work bridges embodiment, intuition, healing, and the wisdom of the natural world. Emily shares how dance quite literally saved her life more than once. From a young age, movement taught her embodiment, body confidence, and how to read energy in the people around her. After earning her BFA in Dance and Choreography and spending four y...
- Jun 11, 20261h 9m
Ep 5: Deepening Your Connection with Nature Through Plant Consciousness with Pam Montgomery
Have you ever wondered what plants might teach us if we truly learned how to listen? In this deeply inspiring conversation, we sit down with renowned herbalist, author, international teacher, and founder of Nature Evolutionaries, Pam Montgomery, to explore the profound world of plant consciousness, co-creative partnership with nature, and healing the "wound of separation" that many of us experience in modern life. Pam shares her lifelong journey of connecting with the intelligence and wisdom ...
- Jun 4, 202646 min
Ep 4: Nutrient Density, Plant Resilience, and the Future of Food with Dan Kittredge
In this episode of Homestead and Heal, we sit down with Dan Kittredge, founder of the Bionutrient Food Association, to explore the connection between soil health, plant vitality, and human well-being. Dan shares his journey from growing up on an organic farm to developing a systems-based approach that helps farmers grow healthier, more resilient crops while reducing costs. The conversation dives into nutrient-dense agriculture, including soil mineral balancing, biological inoculation, foliar ...
About Homestead And Heal Podcast
Homestead & Heal is a podcast centered around the power of reconnecting with the body, the earth, and the deeper parts of ourselves as a path to healing, alignment, and manifestation. Rooted in practices like herbalism, homesteading, and bodywork, we share real stories and conversations that explore what it means to live more intentionally and create transformation from the inside out.
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