Homestead And Heal Podcast

Ep 22: Eat to Live: Reclaiming Your Relationship With Food with Katrina Bernal

October 8, 2026·56 min
Episode Description from the Publisher

What does it actually mean to have a healthy relationship with food? In this episode, Lindsay and Scott sit down with Katrina — farmer, mother, food lover, and the woman behind Meaty Mama — for a conversation about food that goes far beyond what we should or shouldn't be eating. Katrina shares her journey from growing up between Colombian, Finnish, and Canadian cultures, to studying geochemistry, landing on an organic farm, moving to France, and eventually building a farm and family of her ow...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Homestead And Heal Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.