
Love is complex in our culture, tied up with finding a single person to satisfy our huge list of needs and dreams, whom we then grant the exclusive gift of our affection. But love—loving-kindness from the Buddhist perspective—is simpler, free from attachment. It's wishing others to be happy. Episode 25: What Is Love? If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free 📲 Follow us on socials
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What is Compassion? #28 [rebroadcast]

A Compassion Meditation for Difficult Moments — Aproteem Choudhury #231

Compassion Means We're Not Alone — Aproteem Choudhury #230

How Compassion Helps Us Through High-Stress Situations—Stephen Butler #229
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