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Human & Holy: Daily Summaries Delivered
by Tonia Chazanow
Honest, spiritual conversations to unravel the essence of the human experience. Exploring Jewish & Chassidic wisdom, women's Torah, and the lived experience of Judaism. Hosted by Tonia Chazanow. Learn more about Human & Holy's work at humanandholy.com.
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- 5 days ago54 min
You Are Harder on Yourself Than G-d Is | Karen Hochhauser
The Torah opens up with failure after failure, we have laws of repair (teshuvah) baked into our Judaism, and yet many who live a value-driven life live in enormous fear of failing. Why are we harder on ourselves than G-d is?Today, we talk about the Jewish perspective on failure, along with Karen's own experiences. How do you hold your mistakes seriously without becoming them? Does forgiving yourself mean letting yourself off the hook? We get into the Rambam's laws of teshuva, Rav Soloveitchik's framework of fate versus destiny, and a seminary interview answer that always made Karen uncomfortable. * * * * * * *With more than 25 years of dedicated experience in Jewish education, Karen Hochhauser brings a deep passion for learning and leadership to her role as Co-Director of the Miriam Glaubach Center. In this senior leadership position she helps guide the Center’s mission of supporting, educating and certifying Yoatzot Halacha—women trained as halachic advisors—and of strengthening communities across North America and beyond. Prior to this appointment, Karen spent 17 years at Tiferet, a thriving seminary in Ramat Beit Shemesh, both as a teacher and an administrator. During that time she developed expertise in mentoring young adults, designing and implementing enriching programs, and cultivating vibrant educational communities.She holds a B.A. in English Literature and an M.A. in Jewish Education from Yeshiva University. Karen lives in Beit Shemesh with her husband. Dr. Carl Hochhauser, and their five children. Find her on instagram @torahwithmymother. Karen can be reached at Karen@afnishmat.orgTo inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS:0:00 — We are much harder on ourselves than G-d is1:16 — Why the Torah begins with a series of human catastrophes2:46 — "Failure is almost a four-letter word in my house" 5:04 — Adam, Kayin, Noach: what the Torah's biggest stumbles have in common8:55 — Failure is inevitable. So why did Hashem design it that way?9:01 — The Rambam's radical idea: return is always possible10:53 — Asking for forgiveness vs. granting it, which is actually harder?11:18 — The mirror exercise: what it really means to forgive yourself12:38 — The seminary interview answer Karen couldn't stand13:51 — The difference between shame that destroys and accountability that heals15:26 — Chapter one of Tanya: why calling yourself a rasha is dangerous17:32 — Rav Soloveitchik's fate vs. destiny 21:10 — From "why is this happening to me" to "what am I going to do with this"22:01 — Can failure be fate? 23:59 — The missed train on the way to a lecture about failure 25:22 — "You don't have to do it alone" 26:22 — Was your worst mistake destined? 28:41 — The responsibility to respond 44:23 — Why letting your kids fail at small things is an act of love45:59 — When the suffering isn't your fault at all46:00 — The rabbi of the Warsaw Ghetto, what he wrote in his final year48:50 — "G-d is right next to us, crying" 50:50 — What it means to not be alone in your pain52:37 — "Hashem believes in you. So you need to believe in yourself."
- 1 weeks ago1h 7m
It Already Belongs to You | Annie Nagel & Hadassah Shemtov on Women's Torah Study
Does the Torah belong to every woman? This week, I host a roundtable with two women who've built their lives around Torah: Annie Nagel, who left a thriving law career for the classroom and a PhD in Tanakh, and Hadassah Shem Tov, founder of Batsheva Learning Center. We trace the halachic sources on women's Torah study, where the historic hesitation came from, and the Lubavitcher Rebbe's radical reframe: that women's learning isn't damage control, but the direction history was always moving towards.We also talk about the practical experience of Torah study for women: How do you keep Torah alive when you're working eighty hours a week with three babies? What does learning look like in a season when deep scholarship simply isn't possible? And what would it take for the next generation of girls to believe, without question, that no Jewish book on the shelf is off-limits to them?EPISODE SPONSOR: This week's episode was sponsored by a woman who wants to empower other women to learn and take ownership of their birthright within Torah. * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS:00:00 "The Torah belongs to every woman" — who this episode is for02:19 Annie's story: from law to a classroom and a PhD in Tanakh04:42 Hadassah's story: the year in Israel that set her trajectory07:32 "I'm not making the time I want to for my own learning"09:26 What the pivot cost Annie: trade-offs and peers making partner13:55 Framing the sources: were we all really at Sinai?16:07 The halacha, plainly: are women obligated in Torah study?21:33 Why the hesitation was about an era, not about women's minds22:03 Moshe waits a day: Hashem holds back the Shechinah until every woman is there24:14 Do women feel the Torah is theirs?28:03 How Annie kept Torah alive when life was consuming33:08 The Lubavitcher Rebbe's reframe: not a concession to the times, but the trajectory toward Moshiach38:19 The common language of the house is Torah42:54 The "living Torah" — when your whole life is already an offering47:00 "Listen to what stirs your neshama" — Torah study without pressure or guilt50:01 Why reading it yourself is irreplaceable53:35 What would it take for the next generation to know the Torah is theirs?54:08 Ending the split between text and hashkafa58:00 "No sefer on the shelf is off-limits to you"01:00:13 Rapid fire: one text to start with, the woman who lost her practice, where to begin from zero01:06:18 One message, soul to soul01:07:00 Closing
- 2 weeks ago29 min
To Be Both a Traveler and at Home: Receiving the Torah
What does it mean to be both a stranger and at home in your Judaism? To be deeply connected to your faith and still feel othered from a piece of your own practice?This week, in honor of Shavuos, we sit with a Talmudic dispute between Rabbi Akiva and Rabbi Yishmael about how the Jewish people received the Torah at Sinai, and the much bigger question underneath it. What does it mean to be completely at home in your Judaism, swept up in it like one unifying truth? And what does it mean to be a traveler in it, seeing each piece of it on its own terms?A conversation about Sinai, sight and sound, the hedgehog and the fox, receiving the Torah as both a homecoming and an invitation to the road, and what to do when you feel like a stranger within your own Jewish self.This episode is dedicated in honor of Reuven Morrison hy"d, killed in the Bondi terror attack on Chanukah. May his memory be a blessing, and may his life continue to inspire Jews to live openly and proudly as themselves.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS:0:00 Welcome, and a Shavuos teaching on receiving the Torah 1:30 Preview: next Sunday's roundtable on women's Torah study 2:45 Dedication: Reuven Morrison hy"d5:00 A joke the Lubavitcher Rebbe told: what is Judaism? 6:30 The question underneath the joke: general vs. particular 7:30 The first luchos vs. the second 8:30 Rabbi Akiva and Rabbi Yishmael on how the Oral Torah was given10:00 "They saw the thunder, they heard the lightning" — the verse at Sinai11:00 Synesthesia, Beethoven, and scrambled senses 12:30 Sight vs. sound: the whole first, or the details first? 14:30 The Alter Rebbe and his grandson — who is Zaideh? 17:00 Isaiah Berlin's The Hedgehog and the Fox 18:30 Two temperaments, two ways of meeting the world 20:00 Returning to R' Akiva and R' Yishmael through this frame 21:30 Why they each had a different orientation23:00 Back to the joke: Shabbos within Judaism vs. Shabbos as itself24:00 A relationship has a story, but it also has its moments 25:30 Home vs. traveling, and why we see the details when we travel 27:00 Areas of our Judaism where we feel at home, and areas where we feel like strangers28:30 Allow yourself to be a stranger in your own life 29:30 Receiving both the panorama and the particulars 30:30 What I'm taking with me into Shavuos
- 3 weeks ago48 min
Why Rest Doesn't Cure Burnout: A Conversation with My Friend, Zisi Zirkind
Today, I sit down with my friend, Zisi Zirkind for an unscripted conversation about burnout, motherhood, faith, friendship, and the holy delusion of believing your soul is needed in this world.This isn't an interview; it's a conversation between two close friends. We talk about why it's not always doing less that restores our energy, the undervaluing of women's work and how we each experience meaning in our homes, why faith doesn't have to be rigid to be strong, how we hold paradox in every identity, and how friendship can help us each remember who we are.Zisi Zirkind is the Rebbetzin of Yeshiva Center in Melbourne, teaches Chassidus through her weekly women’s Torah classes, teaches guided research classes at Ohel Chana Seminary, and is the host of the podcast Standing Between Earth and Sky. Find her podcast here: https://open.spotify.com/show/0EOKqR8gwDDnEEvq7W02z3?si=0c228c7fbde34a5f Contact her at zisiwolf@gmail.com.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS:00:00:00 Host's Intro: A Conversation Between Friends00:02:25 Welcome Zisi Zirkind 00:02:50 Springboarding ideas as a way of bridging the human and holy00:04:01 How much do I trust myself?00:04:53 When you're taking a leap 00:05:19 A friend who can see you clearly 00:06:14 Sustained creative devotion is supported by a witness00:08:14 Why sharing an idea forces it to become real00:10:10 Is this my animal soul or my divine soul?00:11:41 Delusion of separateness vs. delusion of holiness00:12:54 Does what I do matter?00:14:28 Burnout happens when you're not lit up by what you're doing00:14:41 What will actually energize you?00:17:06 Busy but not doing the right things00:17:36 The Rebbe's "add another one" — what was he actually saying?00:18:27 Showing up before the energy comes00:20:27 The seductive permission to wallow 00:21:50 "I had to make a choice that I'm going to love my life again"00:22:08 Hosting vs. being hosted — what really makes a place yours00:24:08 Dissolution of self prepares you to rise00:24:50 When to add, and when you need more support 00:25:42 Delegating what depletes you -- "I'm sick of cleaning" 00:27:10 Excellence and pride in the work nobody sees00:27:55 Bringing the same creativity to home life 00:28:35 Why the years that look like pause are often the years that change you00:31:51 Bringing your full self into your home 00:32:29 Letting yourself enjoy what you didn't think was "you" — dropping the identity attachment00:33:43 Paradox: when opposing realities exist at once00:35:17 Teaching style: opening to the text vs. filing it into systems00:38:05 Tanya's permission for multiple parts of self to coexist00:38:08 Trusting that Torah's truth can hold your questions00:38:39 After the Bondi terror attack: "Faith doesn't have to be rigid to be strong" 00:41:51 Faith from intuition, not intellect00:42:35 Why paradox can only be experienced00:43:02 Faith as identity: "I'm here. This is who I am."00:44:34 The ego in Torah study, and what it costs us00:45:50 The never-ending process00:47:38 Host's Outro
- May 3, 20261h 13m
Loved Into Existence: A Soulful Guide to Sefiras Ha'Omer | Chana Kalmenson
A conversation with Chana Kalmenson: shlucha of Chabad of Belgravia in London, poet, and teacher of Jewish mysticism, on the Sefirot of the Omer.Chana walks through each of the seven emotional Sefirot: Chesed, Gevurah, Tiferet, Netzach, Hod, Yesod, and Malchut. What each one is, how they relate to each other, and how they show up in everyday emotional life. The episode also covers how the months of Nissan, Iyar, and Sivan mirror human development from childhood to maturity, why the inner work of the Omer is what prepares us to receive the Torah at Sinai, and how to approach the counting without falling into perfectionism.The conversation goes especially deep on three Sefirot: Hod (humility, gratitude, surrender), Tiferet (compassion, holding paradox, the antidote to shame), and Malchut (dignity, agency, authentic expression). Chana shares what she learned about humility from her father-in-law, the Chassidic teaching on the soul's forgetting at birth, and how to step out of comparison with others.A grounded, accessible introduction to the Sefirot for anyone counting the Omer or wanting to understand the Kabbalistic map of the inner life.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS:0:00 Opening reflection: loved into existence, loving me as me00:31 Tonia's Intro01:58 Welcome, and Chana on women's circles05:25 What is Sefirat HaOmer, really? Pesach as emergence, Sinai as the destination11:38 Nissan, Iyar, Sivan — the child, the teenager, the partner17:45 Walking through each Sefirah: Chesed, Gevurah, Tiferet, Netzach, Hod, Yesod, Malchut22:10 Why we use consciousness to look at the inner emotional life29:17 When perfectionism hijacks the practice (and what to do instead)33:03 On Hod: humility, gratitude, the quiet power of the left leg40:33 What Chana learned from her father-in-law about humility46:10 The trauma of forgetting at birth, and the long work of remembering50:37 On Tiferet: holding paradox, growing up, why compassion is truth56:09 Self-compassion as the antidote to shame1:00:14 On Malchut: dignity, agency, and what emerges when everything inside has a voice1:09:33 Soul to soul
- Apr 26, 20261h 19m
I Am a Dreamer | Jerusalem Open Mic
A live Human & Holy Women's Open Mic Night in Jerusalem, exploring the theme "I Am a Dreamer". A deeply moving evening of poetry, prose and song about dreams fulfilled and dreams shattered, on the dreams laid to rest and the ones held onto with quiet persistence, on the courage to keep dreaming. Listen for an expansive, heart opening hour of soulful art that will dare you to your own dreams. Thank you to Sara & Joel Halpern for hosting this evening in Jerusalem.Featured in this episode (in order of appearance):Mazal ZaikinZeesy GurevitchRivka Mazal TauberChanah RothbergHindel SwerdlowEstee Silberberg Name Missing Name Missing Ariella SeltzerShani PollackMiriam SebbagLeah KatzKeren VardiDevorah RutnerChana BennettTonia Chazanow* * * * * * *To join our virtual Tanya class, click here: https://humanandholy.mykajabi.com/tanyaclassTo inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
- Apr 19, 202648 min
Hello, God: Building a Relationship with Hashem | Chana Bennett
Join our virtual Tanya class here: https://humanandholy.mykajabi.com/tanyaclassChana Bennet grew up in the religious system, but found herself searching for something from a young age. With nowhere to turn, she turned to God. In this conversation, Chana discusses the concept of devekut (attachment to God), the role of a Tzadik in awakening the soul, and what it actually looks like to live in daily relationship with Hashem.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
- Mar 25, 202611 min
Let It Be Simple: A Personal Essay About Motherhood
A personal essay about motherhood, the way it awakens my childhood self, and a fleeting, luminous moment where I allowed myself to experience its simplicity. Sharing this as we enter into an immersive Pesach season, as an invitation to let yourself feel these moments when they come. Read the essay here: https://open.substack.com/pub/toniachazanow/p/let-it-be-simple?r=c8uie&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
About Human & Holy
Honest, spiritual conversations to unravel the essence of the human experience. Exploring Jewish & Chassidic wisdom, women's Torah, and the lived experience of Judaism. Hosted by Tonia Chazanow. Learn more about Human & Holy's work at humanandholy.com.
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