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I Changed My Mind with Dan Souza: Daily Summaries Delivered
by America's Test Kitchen
What does it really take to change your mind? Sometimes it’s a life-altering “aha” moment. Other times, it’s three dishes and a chef who refuses to quit. On this show, America’s Test Kitchen’s Dan Souza puts change to the test—one ingredient at a time. Each episode, he sits down with a celebrity guest for a candid conversation about the pivotal moments that shaped them, while serving them three different dishes, all built around an ingredient or food they hate. Three attempts. No easy outs. Can Dan get his guests to change their minds?
Latest Episodes
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- Yesterday33 min
Kardea Brown vs. Olives
Dan welcomes chef, caterer, and cookbook author Kardea Brown to talk about her Gullah Geechee roots, her unlikely path to food TV, and the obstacles she’s overcome along the way. But there’s one challenge she still can’t get past: olives. Can Dan finally change Kardea’s mind? Recipes Mentioned: Green Olive Tapenade on a crostini Cheddar Olives New Orleans Muffulettas
- 2 weeks ago27 min
José Andrés vs. “Bad Food”
Chef and humanitarian José Andrés will eat just about anything—except bad food. So instead of changing his mind, Dan serves up three classic tapas that tell the story of José’s homeland, Spain. Along the way, José shares memories from his culinary journey, from his acclaimed restaurants to his food relief work with World Central Kitchen, and shares an unforgettable bratwurst incident at a Washington Wizards game. Dishes Mentioned: Manzanilla & Gordal Olives Semicurado Manchego Jamón Ibérico
- 4 weeks ago31 min
Brooke Shields vs. Oregano
Actress, entrepreneur, and icon Brooke Shields is a lifelong oregano skeptic, and puts her palate to the test as Dan serves her three dishes to win her over. Between bites, Brooke opens up about not being a confident cook, a surreal health scare, and embracing her “give zero f*cks” era. Recipes Mentioned: Horiatiki Salata (Hearty Greek Salad) Seared Steak with Chimichurri Sauce French Bread Pizza
- Apr 23, 202628 min
Valerie Bertinelli vs. Oysters
Description: In this episode, actress Valerie Bertinelli sits down with Dan Souza to face her longtime nemesis: oysters. As she bravely tackles raw oysters, a rich Oysters Rockefeller, and a crispy po’boy sandwich, Valerie opens up about a year of loss, healing, and writing her book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect. Recipes Mentioned: Raw Oyster with Mignonette Granité Oysters Rockefeller Oyster Po' Boy
- Apr 9, 202631 min
Neil Patrick Harris & David Burtka vs. The Devil(ed Eggs) You Know
Can Dan Souza change Neil Patrick Harris and David Burtka’s minds about their most-hated food: deviled eggs? Between laughs, confessions, and a few near gag-reflex reactions, the duo samples three unexpected takes on the classic dish. They also share the stories of their career pivots, their collaborative cocktail book, and a surprising revelation about the true source of David’s food trauma. Will one bite be enough…or are deviled eggs still a hard no? Recipes Mentioned: Deviled Quail Eggs Deviled Egg Salad Green Chile Deviled Eggs
- Mar 26, 202626 min
Padma Lakshmi vs. Bitter Melon
Host Dan Souza kicks things off with legendary TV star and food expert Padma Lakshmi. In this episode, Padma gets real about the twists, turns, and breakthroughs behind her rise to the top—while Dan puts his culinary know-how to the test with her ultimate nemesis: bitter melon. One divisive ingredient. Three dishes. No holding back. Can Dan change Padma's mind? Recipes Mentioned: Bitter Melon Pickles Goya Champuru (Okinawan Bitter Melon Stir-Fry) Little Moon (Bitter Melon Cocktail)
- Mar 20, 20260 min
I Changed My Mind premieres March 26!
Join America’s Test Kitchen’s Dan Souza as he invites guests into the kitchen with their worst culinary nightmare–an ingredient they hate–all in the hopes of changing their mind. Will he succeed? Tune in on Thursday, March 26!
About I Changed My Mind with Dan Souza
What does it really take to change your mind? Sometimes it’s a life-altering “aha” moment. Other times, it’s three dishes and a chef who refuses to quit. On this show, America’s Test Kitchen’s Dan Souza puts change to the test—one ingredient at a time. Each episode, he sits down with a celebrity guest for a candid conversation about the pivotal moments that shaped them, while serving them three different dishes, all built around an ingredient or food they hate. Three attempts. No easy outs. Can Dan get his guests to change their minds?
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