it's cringe, but it's true

how to stay motivated in the summer (w/ sofie ollivier)

July 7, 2026·29 min
Episode Description from the Publisher

In this episode, we're talking about staying motivated all summer—from workouts and eating well to taking a break from social media and building discipline through challenges like 75 Hard. Tune in as we discuss how stepping away from unrealistic online expectations can help you focus on your own goals, habits, and growth.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of it's cringe, but it's true and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.