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Kids Meditation & Sleep Stories: Daily Summaries Delivered
by New Horizon
Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
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- 2 days ago15 min
SHARE YOUR SMILE - A Magical Mindfulness Meditation for Children
Share Your Smile – A Magical Mindfulness Meditation for Children Take a journey into a world of kindness, imagination, and joy with Share Your Smile, a guided meditation created to help children discover the magic of their own happiness. In this peaceful adventure, children will learn that their smile carries warmth, friendship, and love — a small gift that can travel far beyond themselves and brighten the lives of others. With gentle guidance, they are encouraged to feel calm, confident, and connected to the beautiful world around them. A reminder for every child: You are special. You are wonderful. And your smile has the power to make the world a brighter place.
- 2 weeks ago29 min
Sleep Story for Kids | THE GLASS SUBMARINE | Guided Meditation for Children
The Glass Submarine — A Bedtime Adventure Under the Waves Snuggle in close and get ready to drift off on a dreamy underwater journey! In this gentle guided meditation, your little one climbs aboard their very own glass submarine, ready to explore the calm, glowing world beneath the sea. As the submarine glides quietly through soft blue water, curious fish dart by, gentle waves ripple overhead, and the ocean grows quieter and dreamier with every passing moment. Perfect for winding down at bedtime, this soothing story combines slow, calming narration with rhythmic breathing cues to help children relax their bodies, quiet their busy minds, and float peacefully into sleep. With no scary surprises — just wonder, curiosity, and calm — The Glass Submarine is an ideal listen for kids who love imaginative adventures and parents looking for a screen-free way to ease into a restful night. Dive in, breathe deep, and let the gentle currents carry you off to dreamland. 🌊🛥️💤
- 3 weeks ago30 min
Sleep Story for Kids | THE BUTTERFLY GARDEN | Guided Meditation for Children
🌙 Sleep Story for Kids | The Butterfly Garden 🦋 | Guided Meditation for Children Drift into a peaceful night's sleep with The Butterfly Garden, a calming bedtime story and guided meditation designed to help children relax, unwind, and fall asleep naturally. Join us as we wander through a beautiful butterfly garden filled with colourful flowers, gentle breezes, and magical butterflies. As your child explores this peaceful place, they'll be guided into a soothing butterfly dreamland where their imagination can gently float into a restful sleep. Perfect for bedtime, naptime, or quiet moments, this relaxing sleep story encourages mindfulness, deep breathing, and a sense of calm, helping little ones let go of the day's worries and settle into sweet dreams. ✨ Perfect for: Bedtime relaxation Guided meditation for kids Calming anxiety and busy minds Mindfulness and relaxation Peaceful sleep and sweet dreams 💜 If your child enjoys this story, don't forget to like, subscribe, and turn on notifications for more relaxing sleep stories, guided meditations, and mindful adventures. 🌟 Sweet dreams, little butterfly. 🦋💤
- 4 weeks ago15 min
Guided Meditation for Kids | LAND OF GRATITUDE | Mindfulness for Children
Appreciate all the fantastic things you have in your life as you visit the lovely Land of Gratitude!
- Jun 23, 202612 min
Guided Meditation for Kids | THE ENERGY TREE | Mindfulness for Children
Sit beside the Energy Tree as it dispels all unwanted thoughts and feelings, leaving you feeling safe, loved and protected.
- Jun 15, 202618 min
Sleep Story for Kids | THE ENCHANTED FLUTE: A Gift from the Tribe | Guided Meditation for Children
The Enchanted flute takes you on an adventure to the plains where you will meet a tribe and be given a gift from a lady tribe elder.
- Jun 8, 202617 min
Sleep Story for Kids | THE ENCHANTED FLUTE: Discovering the Flute | Guided Meditation for Children
You discover the Enchanted Flute in the sacred forest where great wisdom is parted onto you from a wise old sage.
- Jun 1, 202627 min
Sleep Story for Kids | THE NIGHT OWL | Guided Meditation for Children
Take a trip with the Night Owl as he takes you on a ride above the forest in the moonlit skies...
About Kids Meditation & Sleep Stories
Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
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