Ladyjack Volleyball 2026 Season Diary

Entry 7: Associate Head Coach Madi Hicks on Analyzing the Biomechanics of Serving

September 14, 2026·23 min
Episode Description from the Publisher

In this truly informative entry, SFA Associate Head Coach Madi Hicks discusses the training of serving including teaching players to listen to what their bodies are doing while serving from a biomechanical standpoint. We also get into analyzing serving efficiency and scouting defenders for the purpose of serving protocols in preparing for matches and making adjustments during them.

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