
This week's guest is Alessandra Baldari, a senior at Yale Swim & Dive! She shares her experience with navigating the Ivy League Gap Year and how it has given her a new perspective as she enters her last year in the sport. One meet in paticular changed her perspective towards the sport and many current swimmers may relate to this as they go into conference meets this year. Here is what you can expect from this episode: feelings going into a new year experience training during COVID and having a gap year perspective shift from ECAC favorite Yale traditions managing time as a student athlete at an ivy school involvements outside of pool how Yale supports student athletes Alessandra's journey to med school favorite memories
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Ep. 13: Following Your Intuition With Nutrition and Exercise w/ Ellen Neltner

Ep. 12: Senior Year? Made History. Hotel? Trivago.

Ep. 11: Creating a Legacy Team w/ Katie Cameron

Ep. 10: Remedies For Retirement w/ Liz McKenna
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