Hypermobility and Fascia: Could Your Connective Tissue Be Why You’re Still Stuck? | E183

🎒 Back-to-school season brings changing routines, new exposures, and added demands on the whole family. Support your family’s health this season with Richmond Integrative & Functional Medicine’s Back-to-School 2026 resources.Back-to-School 2026:https://richmondfunctionalmedicine.com/lp/back-to-school-2026/In this Made for Health minisode, Dr. Aaron Hartman continues exploring the question at the center of this series: Why are you still sick? Why does your body seem stuck even after addressing so many other pieces?This time, he turns to something that connects nearly every structure in the body but often receives far less attention: fascia and connective tissue.Dr. Hartman explains that fascia helps support organs, tissues, joints, nerves, and other structures throughout the body. For people with hypermobility, those tissues may be more lax or stretchy, which he believes can influence everything from joint stability and pain to nervous-system activation and complex chronic illness. Pasted textAnd hypermobility doesn't always mean someone can still perform obvious “double-jointed” tricks. Dr. Hartman explains that people who were very flexible when younger may become increasingly tight and painful as they age because the surrounding fascia can stiffen and develop areas of restriction—even while certain joints remain hypermobile. Pasted textKey Topics CoveredWhy fascia and connective tissue may be an overlooked part of chronic illnessWhat hypermobility actually meansWhy hypermobility is more than being “double-jointed”The relationship between fascia and the nervous systemWhy loose connective tissue may increase sensory input to the brainHypermobility as both a potential strength and vulnerabilityWhy hypermobile people may become tighter with ageFascia, pain, and nervous-system activationEhlers-Danlos syndrome versus the broader hypermobility spectrumThe Pentad Super Syndrome discussed by Dr. HartmanHypermobility and Mast Cell Activation SyndromeHypermobility and POTS/dysautonomiaGastrointestinal issues and connective tissueAutoimmune conditions and hypermobilityAssociations with ADHD, autism, OCD, and other neuropsychiatric conditions discussed in the episodeBruising, bleeding, joint instability, and sports injuriesNutrition and connective-tissue repairProtein and collagenVitamin C and collagen productionTrace minerals and connective-tissue healthBone broth, organ meats, and mineral-rich foodsWhy childhood flexibility history may matter in adultsThe Beighton score as a screening toolIn This Episode, You Will Learn✅ Why connective tissue may deserve more attention when chronic symptoms aren't improving✅ Why hypermobility affects more than just joints✅ How Dr. Hartman connects fascia with sensory signaling and nervous-system activation✅ Why someone can be hypermobile and still feel extremely stiff as an adult✅ How hypermobility may overlap with POTS, dysautonomia, mast-cell activation, gastrointestinal problems, and autoimmune issues✅ Why childhood flexibility can provide important clues even if you are no longer flexible today✅ Why hypermobile athletes may sometimes experience repeated injuries despite being strong and highly trained✅ Why Dr. Hartman pays particular attention to protein, collagen, vitamin C, and mineral status in hypermobile patients✅ How the Beighton score can help identify physical signs associated with hypermobilityResources & Links:🌐 Dr. Aaron Hartman – Richmond Functional Medicine: richmondfunctionalmedicine.com🌐 LinkedIn – Dr. Aaron Hartman: Connect Here📺 YouTube – Richmond Functional Medicine: Watch Here🎒 Back-to-School 2026: Back-to-School BundleMentioned in this episode:25% Off Back to School Support for ParentsBack to sch