
In this episode of Your Story, Your Why, Letty sits down with Aniruddh Munde to discuss his personal and athletic journey. Aniruddh reflects on growing up under high academic expectations in India, starting his running journey in Los Angeles, finding freedom through running while coming out, and executing a coached training cycle to achieve a 3:58 marathon PR in Sydney. He also discusses managing perfectionism, using running to build mental resilience, and giving himself grace through injury recovery.
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333. Underfueling and Low Energy Avaiability in Runners

333. "Marathon 101" Book Review with Dave Masterson

"Your Story, Your Why" - Inga Dengel - Epsiode 16

332. Best US-based 10K? Here is our Around the Crown 10K Review
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