
In this episode of Your Story, Your Why, Letty sits down with Stephanie Platt to discuss the evolution of her running journey. Stephanie reflects on getting her start in middle school cross country, maintaining her running routine during her husband’s military deployments, and the wild five-week stretch in fall 2021 where she completed St. George, Boston, and NYC. She also opens up about why running serves as non-negotiable mental self-care for mothers and how she is navigating physical setbacks like plantar fasciitis.
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333. Underfueling and Low Energy Avaiability in Runners

333. "Marathon 101" Book Review with Dave Masterson

"Your Story, Your Why" - Inga Dengel - Epsiode 16

332. Best US-based 10K? Here is our Around the Crown 10K Review
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