
Middle school is a time when everything feels unpredictable—friendships shift, social rules change by the hour, and for neurodivergent kids, sensory overload can turn an ordinary day into a storm. So why do animals help so much? In this episode, we’re talking about dogs and cats not as “cute pets,” but as teammates—partners that can regulate a child’s nervous system in real, measurable ways. We break down the neuroscience in plain language: When you pet a dog or cat, cortisol drops, oxy...
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S3 EP7: SEL Summer Camp Week 5: Anger Volcanoes: A Deep Dive Into Reactivity, Meltdowns, & Rage in Tweens

S2 EP 31 - SEL Summer Camp Week 4: Garden of Weedy Thoughts: Helping Middle Schoolers Bust Cognitive Distortions & Calm Anxiety

S2 EP 30 - SEL Summer Camp Week 3: Oceans of Emotion: Why Middle Schoolers Feel Everything All at Once

S2 EP 29 - SEL Summer Camp Week 2: Are Screens Evil or Not? Chocolate Cake, Dopamine & the Middle School Brain
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