Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off.Motherhood changes so much — including what success, ambition and a fulfilling career actually look like.This week, Zoe is joined by Frankie Bridge for a brilliantly honest conversation about working motherhood, career reinvention, confidence, mental health and letting go of the impossible standards we set ourselves as mothers.Frankie has been working since she was 12, from S Club Juniors and The Saturdays to television and now building her own business, Faves. But becoming a mother forced her to rethink what success actually meant. She shares why having her two boys made her braver and more ambitious, but also far more protective of her time. Now, before saying yes to work, she asks whether it brings her joy, makes financial sense or genuinely moves the needle — because leaving her children has to be for a good reason.We talk about reinventing your career after children and the fear that comes with starting something completely new. Frankie opens up about imposter syndrome as a founder and the important realisation that even the most successful people don't have everything figured out, they're learning as they go too.Frankie also speaks incredibly openly about depression, anxiety and maternal mental health. She was talking publicly about her mental health at a time when those conversations were far less common, and shares why mothers need permission to admit they're struggling without first having to reassure everyone that they love their children.We also explore something I think so many mothers will recognise: how easily the things that bring us joy disappear once we have children. Frankie shares why, after losing confidence in her singing following The Saturdays, she's started vocal training again — not for an audition or career goal, but simply because she loves it.This is such a warm and reassuring conversation about ambition after motherhood, mum guilt, mental health, career pivots and permitting yourself to want something for yourself too.💡 In this episode, you’ll learn:How to redefine success after becoming a motherWhy having children can make you braver and more ambitiousHow to navigate a career change when you don't have all the answersWhy mothers need things that bring them joy outside parentingHow to let go of guilt and impossible motherhood standardsWatch every full episode on YouTube and subscribe. Loved this episode?Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing.If you enjoyed this episode, you might also enjoy Zoe’s conversation with Maria Hatzistefanis - The Rodial Founder on Burnout, Discipline and Why Hustle Culture Fails MothersFeeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat SheetConnect with Zoe:Follow Zoe on Instagram, LinkedIn and TikTokGet Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’This Motherkind episode is sponsored by:Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.Key topicsWorking motherhood • Career after children • Mum guilt • Motherhood and ambition • Career change • Career reinvention • Working mum • Mental health • Maternal mental health • Depression • Anxiety • Motherhood identity • Confidence • Imposter syndrome • Starting a business • Female founders • Wo