Episode 515: Breast Cancer Prevention and Estrogen Metabolism

Are you concerned about your breast health? Are you are estrogen dominant or have hormone imbalance? Do you want to stay proactive in breast cancer prevention? Are you looking to support breast cancer treatment with natural medicine?   This episode is for you, Ali Miller RD, discusses the hormone influence on breast tissue and breast cancer. She unpacks the three types of estrogen, the role of the liver and various metabolic pathways of estrogen clearance and how this impacts whole body health and cancer risk. Learn about herbs, foods, and supplements that influence estrogen metabolism and strategy for prevention and cancer mitigation. Learn about the various mechanisms of cancer fighting foods including anti-tumorigenic, anti-angiogenesis, apoptosis drivers, and metabolic modulating.    Learn about the importance of a low-glycemic diet, stress management, and movement in cancer prevention. You will be empowered with food-as-medicine, targeted supplement tools, access to functional labs, and lifestyle support.    Episode offerings: Test Don’t Guess! Understand your body’s hormone status and true risk association with a DUTCH panel    Save $50 off DUTCH Complete only $449 through October Use OCTOBER50 to save  https://alimillerrd.com/products/dutch-hormone-panel   Supplements discussed: Reset Restore Renew Detox packs Cellular Antiox BroccoDetox Calm and Clear Relax and Regulate Vitamin D Balanced Blend   FAM priorities: Broccoli seed/sprout, radish sprout  Cruciferous veggies ⅔-1 cup cooked 4x/wk Bile drivers for liver health: lemon, artichoke, dandelion, greens Ground Flax 1 Tbsp 3-4x/wk Citrus 3-4x/wk Pomegranate seeds or diluted juice as a spritzer Green Tea Garlic, onions, shallots, leeks Low glycemic diet Other episodes on this topic: https://alimillerrd.podbean.com/e/episode-313-estrogen-metabolism-and-breast-health/   Episode 280: Why You Need Estrogen | Naturally Nourished   Episode 281: Estrogen Concerns and updates on Estrogen Dominance! | Naturally Nourished   Episode 464: Thermography, Mammograms & Dense Breast Tissue with Guest Patricia Luccardi | Naturally Nourished Research studies discussed: Supplementation with flaxseed alters estrogen metabolism in postmenopausal women to a greater extent than does supplementation with an equal amount of soy - PubMed   Estrogen Metabolism and Breast Cancer - PMC   Dietary Natural Products for Prevention and Treatment of Breast Cancer - PMC   The effects of tamoxifen and its metabolites on circulating estrogen metabolites among pre- and postmenopausal women - PMC