News Headlines at 30

Morse code transcription: vvv vvv Henry Nowak arrest footage raises serious questions for police, PM says <AR> <AR> Cara Delevingne on sobriety and mental health inspiring her music <AR> <AR> Police pelted with missiles at Henry Nowak protest <AR> <AR> Llanelli Tata staff steal 1.2m of tin and sell for scrap <AR> <AR> US says it fired missile at Iran bound oil tanker <AR> <AR> Murdered student Henry Nowak told police I cant breathe while handcuffed <AR> <AR> British couple Lindsay and Craig Foreman lose Iran jail sentence appeal, family says <AR> <AR> Three quarters of workers not on track for moderate pension income, report suggests <AR> <AR> Peter Murrell used SNP cards for 400,000 spending spree <AR> <AR> Maga influencer Melissa Rein Lively admits Bond Street assault <SK> <SK> <SK>