Dr. Becky Kennedy on Sturdy Leadership at Home and Work

Becky Kennedy, PhD, is a clinical psychologist, best-selling author, founder of the parenting platform Good Inside, and a social media creator with over 3.5 million followers. Today on the show, she’s bringing us all the methods, strategies, and mindsets people can use to become sturdy leaders in their lives—whether that’s at home with their kids or at work with their teams. She shares how she approaches her calendar, why a “same team” mentality is helpful for navigating challenging situations, and her thoughts on the concept of weaponized incompetence.