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Night Swim Podcast: Daily Summaries Delivered
by Dax and Elvis
Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.
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- 2 weeks ago1h 55m
Shane Ryan FULL Interview: Enhanced Games PED Protocol, Abu Dhabi Missiles, & Swimming FAST
Shane Ryan returns to the Night Swim Podcast for an in-depth conversation about the Enhanced Games! Just days before the event, Shane breaks down his personal PED protocol, the groundbreaking medical case study in Abu Dhabi, training under Brett Hawke, and what it’s really like competing on enhancements.Topics covered:Life in Abu Dhabi during missile attacks and drone warningsThe 8-week Enhanced Games protocol (testosterone, GH, stimulants, peptides + more)Blood work, MRIs, VO2 max testing, and strict medical monitoringTraining, suit issues, water weight management, and how the body actually feelsJames Magnussen, Kristian, Cody Miller, Hunter Armstrong updatesWhy many “clean” athletes are already on similar substances via TUEsISL payment issues, Swim Ireland drama, retirement, and what’s nextEnhanced care, longevity, and the future of the GamesShane also shares wild stories from the compound, full-body suits, recovery tools, and why this is more than just swimming — it’s entertainment + science.If you want the raw, unfiltered truth about the Enhanced Games from an athlete actually doing it, this is the episode.Drop your questions and predictions for the races below!Watch the Enhanced Games live this weekend on YouTube, Twitch, Kick & Roku.🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming
- 3 weeks ago31 min
Ryan Lochte’s SHOCKING Missouri State Assistant Coach Move – PR Stunt or Real Deal?
Ryan Lochte is officially joining Missouri State University as an assistant coach for the Bears — and Night Swim is giving you the unfiltered breakdown.Dax is back from the hospital (and looking crispy), and we’re going full send on this wild news: Is this a genuine coaching gig, a PR move to clean up his image, a favor for his girlfriend’s family in the area, or straight-up a cushy “no-show job”? We break down the optics, his lack of coaching experience, why Missouri State created the position, and whether top recruits would actually swim for him.Plus:Why this move feels risky on both sidesLochte’s Instagram announcement reactionOur wishlist for what would’ve actually broken the swimternetWe want Lochte on the pod — comment below if you do too!Drop your thoughts: Is this a smart move for Lochte or Missouri State?Night Swim — the voice of the streets in swimming.New episodes dropping soon. Subscribe and turn on notifications so you don’t miss when the Olympic champ actually comes on the show.
- May 4, 20261h 43m
Van Mathias REVEALS Low Yardage Training That Broke the 50 Breast AR
Van Mathias (IU Director of Operations & American Record Holder in the 50 Breaststroke) joins Night Swim for a raw, in-depth conversation about his incredible comeback!From working full-time, training on low volume/high intensity (heavily inspired by Cam McEvoy), crushing weighted pull-ups & Olympic lifts, to setting the American Record in Norway — Van breaks down exactly how he did itTopics Covered:• His exact weekly training split (speed endurance, dryland, lifting)• How he went from “just staying in shape” to American Record holder in months• Sodium bicarb experience, mindset on borrowed time, and racing philosophy• Training with Coach John, the guinea pig experiments, and what’s next (Pan Pacs, 57 in the 100 breast?)• Life as a swimmer + Director of Ops (feeding 90 athletes, jail cell office, etc.)Van is one of the most interesting stories in American swimming right now. Don’t miss this one!🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming
- Apr 20, 20262h 6m
Cam McEvoy EXPOSES Why Traditional Swim Training Is Broken (World Record Secrets)
Cam McEvoy joins the Night Swim Podcast fresh off breaking the world record in the 50 freestyle — and what he reveals about training, sprinting, and the future of swimming will change how you think about the sport.In this episode, Cam dives deep into:Why traditional swim training might be outdatedThe truth about sprint vs endurance trainingHis unconventional approach to becoming the fastest man in the worldWhether he’ll return to the 100 freestyleThe controversy around new training methods and why people are so resistant to changeEnhanced Games, performance debates, and the future of elite competitionThis isn’t just an interview — it’s a blueprint for where swimming is headed next.If you're a swimmer, coach, or fan of elite performance, this is a must-watch.👉 Subscribe for more elite-level conversations from the Night Swim Podcast.🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming
- Apr 12, 202618 min
Was This a FALSE START?! Swimming Controversy Breakdown
A call that has the swimming world divided—was it actually a false start or did officials get it wrong? We break down the race, the rules, and why this moment has everyone arguing.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming
- Apr 11, 202618 min
New NCAA Finish Rule Allows Underwater Dolphin Kick – Terrible Idea?
NCAA introduces a new rule allowing underwater dolphin kicks on the finish for breaststroke, butterfly, and freestyle. We explain why this is a horrible idea, how it can be abused, who it actually helps (almost no one), and why it makes no sense.
- Apr 9, 202616 min
NCAA Men’s 2026 Recap: Texas Wins, Cal Collapses, Arizona State Surprises
Texas wins the NCAA Men’s title, Florida takes 2nd, Indiana 3rd. We review our predictions, discuss Cal’s disappointing finish without full Dave Durden focus, Arizona State’s relay strength vs depth issues, UVA men’s top-10 finish, and what Bob Bowman’s first year really showed.From dominant performances to shocking results, we break down everything that went down at Men’s NCAAs. Who showed up? Who flopped? And what actually matters heading into Olympic season?🎙️ Presented by Swimnerd. #NightSwimPod #Swimming
- Apr 8, 202610 min
Ryan Lochte Drama Part 3 – Ex-Wife Drops Shady Email, Girlfriend Claps Back
Lochte’s ex-wife posts a shady email exchange, then his current girlfriend responds calling out the Miami girls’ trip and dropped-off kids. We react to the ongoing mess, why it feels sad now, and who’s winning the public battle.
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About Night Swim Podcast
Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.
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