
In this episode, Jill gets real about why "just love your body" can feel dismissive and unrealistic. Instead, she offers a more honest path forward—through respect, neutrality, and treating your body as a partner instead of an enemy. Click HERE to grab the Midlife Movement Makeover
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

420. How to Be a Functional Human When the World Is on Fire

419.. I Ghosted You—Here's Why (and What's Next)

417. Breathing (Replay!)

416. I Don't Even Know Where to Start
Free AI-powered recaps of Not Your Average Runner, A Running Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.