
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3642: Shirley explains that living with intention means making conscious choices that align your thoughts, actions, and long-term vision instead of drifting through life on autopilot. She shares practical strategies, from creating a meaningful morning ritual and choosing a guiding feeling for the day to scripting your ideal life and practicing regular self-check-ins, to help you cultivate greater purpose, clarity, and fulfillment. Read along with the original article(s) here: https://daringliving.com/intention-setting-live-with-intention/ Quotes to ponder: "When you have a reason and an intention for doing something, going about your day just makes it feel so much more meaningful and worthwhile." "Remember, you have the ability to choose how you want to think, feel, and act every day." "When you can be very specific and be very intentional about how you want your ideal life to look like, it is a lot easier for you to take actions (both consciously and unconsciously) to create that for yourself." Episode references: Lewis Howes: https://lewishowes.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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