Passion Struck with John R. Miles

How to Rewire Your Attachment Style | Adam Lane Smith - EP 782

June 18, 2026·59 min·6-min readsoloself improvement
Podzilla Summary (6 min)
TLDR
Relationship struggles are not random chaos but deeply rooted in attachment patterns formed in childhood, which shape how we connect, communicate, and cope in adulthood. These patterns can be rewired through nervous system regulation, skill-building, and intentional experiences. The moder

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Guest

A

Adam Lane Smith

solo on Passion Struck with John R. Miles

Mentions

Books, people, and resources mentioned in this episode.

People

Adam Lane SmithJohn R. MilesCaroline Leaf

Books

The Mattering Effectby John R. MilesYou Matter Lumaby John R. MilesWhat Got You Here Won't Get You Thereby Marshall Goldsmith

Companies

Lowe's Home Improvement

Products & Tools

Attachment Breakthrough ProgramAttachment Styles Quiz

Topics

AnxietyDepressionFuture Of WorkMental HealthSelf Improvement

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