Pick Joy

Should You Stay or Walk Away with Veronica Nabizadeh | #13

July 15, 2026·54 min
Episode Description from the Publisher

You've built a relationship that looks fine on the outside. But quietly, something inside you knows it no longer feels the way you hoped it would.In this heartfelt conversation, Sabine sits down with relationship coach, mediator, and former attorney Veronica Nabizadeh to explore what really happens when a relationship begins to unravel. Together, they unpack why perfectionism, overfunctioning, and pushing through can become coping strategies, and why the answer is not always to stay or leave immediately, but to reconnect with yourself first.In this episode, you'll discover:How to tell the difference between a difficult season and a relationship that has run its courseVeronica's powerful Stop, Drop, and Roll method for de-escalating conflict and reconnecting with yourselfWhy choosing yourself first creates clarity, whether you rebuild the relationship or walk away with peaceIf you've been questioning your relationship, this conversation is a reminder that your next step does not have to come from fear or reaction. When you return to yourself, the right path becomes much easier to see.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Pick Joy and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.