Episode Description from the Publisher
上班久坐脑胀、注意力涣散，写方案半天没灵感，还总觉得脑子转不动、忘事越来越频繁？其实大脑和肌肉一样，也需要 “运动充电”。这 9几项健脑运动，帮你对症解决大脑 “宕机” 问题。
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