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Pour Minds Podcast: Daily Summaries Delivered
by The Black Effect Podcast Network and iHeartPodcasts
Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down!
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- Today1h 11m
Let It Go Ft. Jess Hilarious
This week on Pour Minds, Lex and Drea sit down with comedian, actress, radio personality, author, wife, and mother Jess Hilarious for an honest conversation about relationships, co-parenting, marriage, success, and personal growth. Jess opens up about the inspiration behind her new book, Till Death Do We Parent, sharing the real-life journey that took her from a toxic relationship with her son's father to building a healthy co-parenting partnership rooted in respect and accountability. She discusses the boundaries that helped protect her marriage, lessons learned from past relationships, and why so many people struggle to let go of unhealthy dynamics. The ladies also dive into comedy culture, cancel culture, social media relationships, dating in your 30s, and whether successful women should share their platforms with their partners. With plenty of laughs, personal stories, and unfiltered opinions, this episode is packed with gems about love, healing, parenting, and knowing when to choose peace over pride. Grab a drink and tune in—because this conversation is one every grown woman (and man) needs to hear. See omnystudio.com/listener for privacy information.
- 6 days ago1h 25m
Love Is The New Gangsta Ft. 6LACK
The girls are back with another can’t-miss episode of Pour Minds, and this week they’re sitting down with R&B heartthrob 6lack to talk music and all the things the girls LOVE to debate. From his new album “Love Is The New Gangsta” to keeping real R&B alive, the vibes are smooth, funny, and a little messy in the best way possible. But baby… the real gag is finding out that 6lack does NOT eat white foods, so of course Lex and Drea had to ask the real question: could you date somebody with eating habits that give you the ick? The conversation gets even juicier when the crew talks about the signature scents coming out the strip club, whether working with your friends is a blessing or a disaster waiting to happen, and why women can be so shy about initiating sex. Should women start making the first move more, or are we standing beside our femininity? The girls get ALL the way into it. This episode feels like late-night girl talk with your funniest friends, full of laughs, opinions, and moments that will have you talking back to the screen. Trust, you do NOT want to miss this one. And don’t forget, the Pour Minds “Still Sippin” Tour is outside! The girls are coming to a city near you, so grab your tickets now at pourminds.com Go to https://www.ro.co/POURMINDS to see if your insurance covers GLP-1s—for free. Salt.xo offers pH-balanced feminine care that works with your body—not against it—helping you stay fresh, balanced, and confident from the inside out. Visit https://www.saltxo.com and use promo code XOPOURMINDS for 15% off.See omnystudio.com/listener for privacy information.
- 2 weeks ago1h 34m
Hey Holy
This week, Lex P and Drea Nicole are back by themselves and the conversation goes everywhere — from cutting people off and protecting your peace to why women always feel pressured to “be the bigger person.” The ladies talk about relationships that should’ve ended sooner, learning how to stop giving people unlimited access to you, and why sometimes life keeps showing you the same lesson until you finally let go. They also get into cheating, public call-outs on social media, strict boundaries in friendships and dating, and how therapy changes the way you move. Of course, it wouldn’t be Pour Minds without a little chaos too. The girls debate old-school music, fan-girl over celebrities they’d lose it meeting, and somehow end up creating a fake gospel rap song along the way. Real talk, funny moments, and a conversation that feels like kicking it with your homegirls — just how y’all like it.See omnystudio.com/listener for privacy information.
- 3 weeks ago1h 15m
You So Anne Frank
This week, Lex P and Drea Nicole are back solo and cutting up the entire episode. From debating celebrity ages and getting completely confused over Anne Frank, Helen Keller, and Martin Luther King Jr. to talking about hobbies as adults, bad cars on the highway, childhood talents, and why people need to mind their business about women not wanting kids — this episode goes everywhere in true Pour Minds fashion. The ladies also talk about learning to actually enjoy life outside of work, adult hobbies that help you unplug, reality TV addiction, taking yourself on walks, traveling, and how money and freedom completely change your quality of life. Lex admits gossip might actually be one of her hobbies, while Drea opens up about loving fitness, reading, and exploring Atlanta like a tourist in her own city. Later, the conversation turns into a hilarious “who’s older?” game featuring Beyoncé, Britney Spears, Rihanna, Adele, Chris Brown, Daniel Kaluuya, Kanye, Ludacris, and more — with plenty of wrong answers, zodiac sign logic, and chaotic commentary along the way. As always, it’s funny, random, relatable, and feels like hanging out with your homegirls with no filter at all. See omnystudio.com/listener for privacy information.
- 4 weeks agoconversational1h 30m5-min read
Overly Loaded ft. Bellygang Kushington
Rapper Belly Gang Kushington sits down with hosts Lex P and Drea Nicole on the podcast Poor Mind, diving into his rapid rise from incarceration to music stardom, fatherhood of an autistic son, navigating fame, dating struggles, and the authenticity of vulnerability in rap. The conversation blends humor, raw honesty, and introspection, touching on identity, relationships, and personal growth.
- May 1, 20261h 31m
Salutations
This week, Lex P and Drea Nicole are back solo and cutting up per usual. From childhood memories of saying “salutations” to getting lit in Houston, the girls recap their weekend, talk tour energy, and get into the chaos that happens when the whole city shows up. They also dive into internet culture—breaking down viral trends like “you the birthday,” the generational gap in humor, and how fast Black slang gets taken, flipped, and forgotten. Plus, a real conversation about giving credit where it’s due and whether viral creators deserve to get paid for the culture they start. Later, they sit down with their girl Helen of Alcove Aesthetics for a Business Spotlight, getting into all things skincare, injectables, and why finding a licensed, knowledgeable provider matters. Helen breaks down the difference between trendy treatments and real results, and how to keep your look natural while still doing what works for you. Of course, it wouldn’t be Pour Minds without a little randomness—grills, bad breath, crawfish etiquette, and why some trends just aren’t meant for everybody. Pour up—this one feels like being on the couch with your homegirls.See omnystudio.com/listener for privacy information.
- Apr 24, 20262h 3m
You The Birthday
This week, Lex P and Drea Nicole are back with a solo episode — and it’s a special one. It’sDrea’s birthday, it’s Taurus season, and the vibes are all the way up. The girls kick it off with shots and a real moment, reflecting on how far they’ve come — fromsitting on the floor with nothing but a dream to building a real business and getting ready to hitthe road again. They talk about turning 35, learning to give yourself grace, and actually enjoyingthe life you worked for instead of always chasing the next thing. Of course, it wouldn’t be a Pour Minds episode without a little chaos — they get into beingcalled “old,” why that narrative is tired, and why your 30s might actually be your best era. Plus,they play a Taurus trivia game, shout out their faves, and go off on a few random tangents thatonly they could. It’s real, it’s funny, and it’s one of those episodes that feels like you’re in the room with them.Pour up and press play.See omnystudio.com/listener for privacy information.
- Apr 17, 20262h 7m
Hootin and Hollerin Ft. Durand Bernarr
This week, Lex P and Drea Nicole are joined by the one and only Durand Bernarr — and baby, this episode is a whole experience. From going viral to winning a Grammy, Durand gets real about his journey, staying true to himself, and what it’s like growing up surrounded by music and fully stepping into your identity. The conversation gets deep as they unpack confidence, being labeled “too much,” and why people are so quick to project their own expectations onto you. They also get into internet assumptions, family dynamics, and the truth about forming your own beliefs as an adult — regardless of how you were raised. Of course, it wouldn’t be Pour Minds without some chaos — from hilarious singing games and 90s throwbacks to real talk about style, fame, and why money doesn’t automatically buy taste. It’s funny, honest, and one of those conversations that’ll have you thinking and crying laughing.See omnystudio.com/listener for privacy information.
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About Pour Minds Podcast
Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down!
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